Lotus Flower Massage Therapy and Yoga

01/12/2019

Yoga and Pilates Classes Nest offers a variety of small-group yoga and Pilates classes led by experienced and supportive instructors. Whether you’re new to yoga or have been practicing for a while, Nest is a peaceful and non-judgmental space for you to experience all the amazing benefits of yoga....

10/08/2015

Check out my new videos at www.karensteeleymt.ca. AND....new online booking system at www.vividhealthtoronto.ca...and all the awesome things happening at the office like one year birthday specials with Dr. Danielle and cleansing!

My name is Karen Steele and I am motivated by a passion to help others enjoy a better quality of life. I believe that yoga and massage can help you optimize your health, increase your vitality, and maintain your well-being. I have over 15 years of professional experience practicing both yoga and mas…

10/08/2015

Teaching yoga classes at Yoga Grove Tuesdays 9:15 am to 10:30 am and Fridays 6 pm to 7 pm. Both are gentle to medium Flow classes.

10/18/2013

It has been awhile since I have posted. I am starting a new yoga class at Swansea Townhall on Tuesday mornings 9:30-11 from October 29th to December 3rd. Please go to the following link for all the details. http://swanseatownhall.ca/sth/?p=4127

Yoga Therapeutics – Tuesday mornings6-week series October 29th to December 3rd from 9:30 am-11:00 am Village Room, Ravine LevelThis will be a dynamic and rejuvenating, breath-focused class that is suitable for all levels. We will be using the breath as a primary tool in postures to increase flexibi...

08/19/2012

Training starting to peak....tired muscles, irritation...book in for a massage therapy session with me on Monday, August 20th and/or 27th at Ahimsa Yoga Centre and re-vitalize your training. Foot Reflexology sessions also available to energize the feet and sending all that wonderful circulation into the ankles, calves, knees and through the whole kinetic chain. Email me to [email protected]. Please feel free to share this post with a friend:)

08/14/2012

Monday, August 20th, Massage Therapy and Foot Reflexology sessions are available at Ahimsa Yoga Centre. Email me to [email protected] to book an appointment.

08/08/2012

Massage Therapy and Foot Reflexology appointments available at Ahimsa Yoga Centre on Monday, August 13th between 3:30 and 8 pm. Email me to [email protected].

08/01/2012

I have bookings available for Massage Therapy or Foot Reflexology on Monday, August 6th at the Ahimsa Yoga Centre. Please email me to [email protected] for more information. All appointments are in the morning on this day.

07/22/2012

I am in the Ahimsa Yoga Centre office this Friday, July 27th between 3:30 pm and 8 pm. Email me to [email protected] to book a massage therapy or foot reflexology appointment. Namaste.

07/14/2012

A few months ago I had the wonderful opportunity to meet a very gifted medical intuitive named Angelo Corriero. His compassion, kindness and commitment to working with people to support their healing journeys is inspiring, and his humility is refreshing.

Angelo has a workshop coming up on July 28th from 10 am to 12:30 pm at The Rejuvenation Room located at 2 College Street, Suite 212.

In this workshop, "Angelo will introduce the five styles of medical intuition and offer observations of your unique energy field throughout to facilitate a supplementary and energetic perspective of the factors contributing to your current state of health."

For more information and to register, visit http://www.angelocorriero.com/

Namaste.

Angelo Corriero is a Psychotherapist, Medical Intuitive and Reconnective Healing Practitioner

07/09/2012

If having a massage on Friday the 13th kinda freaks you out.... no worries... I am in the Ahimsa office on Monday, July 16 from 3:30 to 8 pm...book now to [email protected]. Namaste.