Yoga Journeys with Jenn

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22/06/2026

"We may be motivated by the desire to do something to help relieve the suffering of the world. How can we do that without understanding the nature of suffering? If we understand our own suffering, it will become much easier for us to understand the suffering of others and of the world."
-Thich Nhat Hanh (The Art of Communicating)

21/06/2026

Saturday All-Level Yoga 11:30am
The Art of Movement Institute
will be back July 11🙂

18/06/2026
17/06/2026

As we appreciate the good things and people around us, don’t forget one important aspect. You… Most people rarely take the time to reflect on how they have grown, what they have learned, and how much stronger they have become.

This is not frivolous - it’s so important to catch up with yourself, and appreciate how far you’ve come. Which leads to an inner steadiness, and a revised inner narrative, and directly influence how you walk through life.

Drop a 🌈 if you are willing to update your inner narrative.

17/06/2026

Scott D. Clary

Thank You Yogis for such a great season!We will be taking a 2 week break for some rest.Saturday Sun Salutations & Peace ...
17/06/2026

Thank You Yogis for such a great season!
We will be taking a 2 week break for some rest.
Saturday Sun Salutations & Peace Flow will return July 11 at 11:30am! Stay safe 🙏🏼

Same here, Sweatpants & Coffee 💜

Last Yoga Classes of the Season coming up!Saturday 11:30am June 13 The Art of Movement Institute & Tuesday June 16 Expl...
12/06/2026

Last Yoga Classes of the Season coming up!
Saturday 11:30am June 13 The Art of Movement Institute & Tuesday June 16 Exploits Valley Y 6:30pm. Saturday Summer Yoga resumes July 11

06/06/2026

Yoga Today!! 11:30am
The Art of Movement Institute

03/06/2026

There's Yoga Saturday June 6 & 13 11:30am The Art of Movement Institute!

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