Forever in Healing Wellness Company Inc.

07/09/2026

MONDAY, September 7th at 6.00PM
YOU ARE ENOUGH | 9D BREATHWORK JOURNEY

What if your worth was never up for negotiation?
What if you stopped measuring yourself against everyone around you?

What if you no longer needed someone else’s approval to believe you were worthy?

What if, beneath all the striving, comparing, proving and questioning… you were already enough?

You Are Enough is a journey into self-worth, comparison, external validation and the deeply rooted belief that you need to do more, be more or become someone else to deserve love, acceptance and belonging.

This journey invites you to soften the grip of those old beliefs and reconnect with the truth that your worth isn't something you earn. It is something you already possess.

Choose this journey if you:
• Want to love and accept yourself more deeply
• Are tired of comparing yourself to others
• Want to stop seeking constant external validation
• Feel like you're never doing enough
• Struggle to recognize your own accomplishments
• Want to understand and embody your self-worth
• Are ready to release the pressure to prove yourself

You don't need to be more successful.
You don't need to look different.
You don't need to have it all figured out.
You don't have to become someone else to be worthy.

Take a breath.
Come home to yourself.
Remember who you were before you started believing you weren't enough. 🌿

You are enough. You have always been enough.

We are all Forever in Healing | 9D Breathwork

Register for small group at : https://mycollective.janeapp.com/ #/staff_member/10

04/09/2026

Sunday Love!

At Forever in Healing, we offer a monthly online complimentary 9D Breathwork session so that financial circumstances and limited space don't have to be a barrier to experiencing this transformative work. Everyone deserves an opportunity to breathe, release, and feel good. A space to slow down, reconnect, breathe, and be held in community, from wherever you are joining. We are all forever in healing!

We’ll gather for a guided 9D breathwork journey, connection, integration. Experience how breath can support your nervous system, healing, and daily life.

All you need:
💻 A device with Zoom App
🎧 Headphones
🛋️ A safe place to lay down or sit back and relax

Your camera can be on or stay off for privacy, although for welcomes, we would love to see your beautiful faces! Come exactly as you are. No pressure. No experience needed.

Whether this is your first breathwork experience or you’ve breathed with us before, we’d love to have you join us.

Come connect.
Come breathe.
Come reset.

1st Sunday of the month 1pm
FREE COMMUNITY SESSION - ALL WELCOME
(Length will vary on journey and integration.)
Registration Required.

All other Sundays - 8am - $33 Energy Exchange Registration Required.

Registration: Book Here: https://mycollective.janeapp.com/ #/9d-breathwork

Look for the FREE or ZOOM offerings accordingly.

We are so excited to breathe with you 🌬💚✨️

Much love and gratitude,

Kylee & Kerrie

04/09/2026

SEPTEMBER'S 9D BREATHWORK SCHEDULE IS HERE

Maybe September is the month you try something new.

Not because you need fixing.
Not because you’re broken.
But because you’re ready to invest a little more deeply in you.

9D Breathwork invites you to step away from the noise and into your own personal cocoon. A space where you can breathe, feel, release, reconnect and gently begin letting go of old trauma, limiting beliefs and thought patterns that may have been quietly shaping your life. Like the butterfly emerging the chrysalis.

You don’t have to know exactly what you’re releasing. You don’t have to have the right words. You simply have to be willing to show up.

🌙 IN-PERSON SMALL GROUP JOURNEYS
Every Monday & Thursday at 6pm
Small groups of 1–12 humans, creating an intimate and supported experience.

🏡 ZOOM JOURNEYS
Every Sunday to start the week off 8am
Join from the comfort of home, wherever home happens to be.

💛 FIRST SUNDAY OF EVERY MONTH: FREE at 1pm
Because everyone deserves an opportunity to experience this work, regardless of finances. No barriers. No judgment. Just an open invitation.

✨ EVERY SESSION INCLUDES REIKI + INTEGRATION SUPPORT
You are never simply handed a powerful experience and sent on your way. We’re here to help you integrate, ground and make sense of what comes up. You never have to process it all alone.

🌿 ALSO AVAILABLE:
• 1:1 private journeys
• Private group bookings
• On-location experiences

Perhaps September isn't about becoming someone new.

Perhaps it's about finally giving yourself permission to let go of some of what you've been carrying.

Come breathe with us.
Come curious.
Come exactly as you are.

Join us. We are all Forever in Healing.

31/08/2026

9D Breathwork is not scary!
It is transformative magik.

Tomorrow we are Transcending Fear! Join us!

How much of your life has been shaped by fear?
Fear of failing.
Fear of being rejected.
Fear of being judged.
Fear of getting it wrong.
Fear of being too much, not enough, too visible, too vulnerable.
And sometimes, we don't even realize fear is running the show.
We call it being practical.
We call it protecting ourselves.
We call it waiting for the right time.
But underneath it, sometimes, is simply fear.
What would happen if you stopped letting fear make your decisions?

Tomorrow evening, we're going there.
TRANSCENDING FEAR is a 9D Breathwork Journey created to explore deep fear-based patterns and transform the way you relate to them.

This immersive journey layers rhythmic breathwork with hypnotherapy, NLP, powerful coaching and engineered audio to take you beneath the surface of the stories, beliefs and survival patterns that can keep you stuck.
This isn't about pretending you aren't afraid.
It's about meeting the fear. Feeling it. Reframing it. And discovering what might be possible when fear no longer gets to hold the steering wheel.

There are two intentional breath holds during the journey, followed by cathartic release moments, including guided screams. This is a powerful, activating experience designed for those ready to move through resistance and reconnect with their own courage and agency.

You don't need to arrive fearless.
You just need to be willing to breathe.

✨ MONDAY, AUGUST 31
🕕 6:00 PM
📍 Forever in Healing Wellness Company Inc.
3105 31st Street, Vernon, BC
👥 Small group experience (min 1, max 12)

Space is intentionally limited so we can hold a grounded, supportive container for everyone in the room.

If you've been feeling like fear has been making too many of your choices lately, this one might be for you.

Fear can be a warning.
It can also become a wall.
Tomorrow, let's find out what's on the other side.

Register at: https://mycollective.janeapp.com/ #/staff_member/10

1st time? Save 15%
Bring a first time friend, they attend FREE.

Join our free community: https://t.9dbreathwork.com/join?s=youtube...

26/08/2026

A gentle reminder for our Give the Gift of Love Giveaway winners...

We just wanted to pop in with a little reminder for these beautiful humans:










We would love to know ASAP whether you are able to join us this Saturday, August 29th at 6pm for your free evening of 9D Breathwork, sacred cacao and community.

A simple YES, I’M IN! or I’M UNABLE TO ATTEND is perfect. Please email or DM us, [email protected] We completely understand that life happens and plans don't always cooperate. If you aren't able to make it, just let us know so we can offer your spot to another beautiful human who was nominated. If your name is not here, we have recieved your RSVP and your consent form is in your inbox!

And if you nominated one of these beautiful humans, or you know them, please help us make sure they know they were chosen. Let them know they are being held in honour and celebrated for all that they give to others. If they are able to attend, we would be so happy to share this special evening with them.

We received 83 nominations, and every single one was a reminder of how many people are quietly showing up for others every day.

This evening is our little way of saying:

We see you.
We appreciate you.
Now let us help fill your cup.

Please RSVP by August 26th at 5pm.
Alternate nominees will be chosen without RSVP.

19/08/2026

Our availability this week has been cancelled due to an emergency with one of our fur babies. We will update as we know more. Thank you for understanding.

17/08/2026

You have probably seen videos of breathwork online where people are screaming, crying, shaking, or moving intensely. Those are real. And it's easy to believe that's what every session looks like, but it isn't.

Those videos often capture the most visually dramatic moments because they're compelling to watch. They don't tell the whole story of what happened before, what happened after, or what was happening internally for that individual. They certainly don't represent every breathwork experience.

Every journey is unique - Every time.

Some people cry. Some laugh. Some shake. Some remain completely still. Some have profound emotional releases. Some simply experience deep peace, clarity, or the best sleep they've had in months. All of it is normal.

Your body is incredibly intelligent. It knows exactly what it is ready to process, what it needs to hold onto for now, and what it is safe to release. Healing isn't something we force. It unfolds when your nervous system feels safe enough to allow it.

Some of our journeys are activating, helping you move through stored emotions and subconscious patterns. Others are down-regulating, gently calming the nervous system and guiding the body into deep rest, repair, and restoration. Neither is "better." They simply serve different purposes, and integration is an important part of every journey.

The goal isn't to have the biggest reaction in the room. The goal is to give your body exactly what it needs.

As a trauma-informed facilitator, I don't measure success by how dramatic a session appears. I measure it by whether you leave feeling more connected to yourself, with a nervous system that feels heard, rather than pushed. Trust your body. Push when you want to. Pause when you need to.

It has been protecting you your entire life. Given the right environment, it also knows how to heal.
You don't have to perform your healing.
You simply have to allow it.

Join us 1:1 or in small group settings. Host your own private gathering and I can come to you. The possibilities are endless. The point is to start. It is our absolute honour to be here with you on this journey. We are all, forever in healing. 💚✨️

Try it with us: https://mycollective.janeapp.com/ #/staff_member/10

17/08/2026

The Illusion of Perfection

You might scroll through a friend’s socials and suddenly feel like you’re falling behind.

Like you should be doing more.
Going more places.
Having more fun.
Being more successful.
Living a life that photographs better.

You might land on a wellness page and wonder if you’re spiritual, healed, outdoorsy, or “beige” enough.

Like healing has a dress code you missed.

You might see someone else thriving and feel that flicker of fear. If they’re succeeding, is there still room for you?

There is. Rising tides lift all the boats.

Someone else’s abundance does not take from yours. Their success does not reduce your own. There is room for everyone.

You might look at others’ lives online and wonder, When is it my turn?

Meanwhile, the rules keep changing.

Eat this. Don’t eat that.
Wake up early. Rest more.
Work harder. Slow down.
Buy less. Buy more to organize what you bought.

It’s exhausting.

Because social media is a performance.

We choose the angle, the moment, the version of life we share.

And we end up comparing our full, messy reality to someone else’s highlight reel.

Perfection is not real.

Smiles don’t always mean happiness.
Things don’t equal fulfillment.
Healing doesn’t mean never hurting again.
Someone else’s success doesn’t limit yours.

And fitting in is not the same as belonging.

You are unique. Your quirks, scars, joy, and resilience all matter.

And seriously...

F**k beige. Be rainbow.

Be loud or quiet.
Be spiritual in your own way.
Stay in or go out.
Drink the juice or eat the cookie.

Just be you.

We are all, forever in healing.

So surround yourself with people who lift you up, not make you doubt yourself. People who love the real, imperfect you.

Life is too short to live someone else’s.

Live your own life.

Love your people. Tell them.
Collect moments. Photograph them.
Laugh loudly. Feel it.
Rest when needed. You don't have to earn it.
Be present. BE PRESENT.

Be imperfect.
Be colourful.
Be human.

16/08/2026

9D Breathwork | The 5 Primary Trauma Imprints

For every human. Because some of the patterns we carry didn't begin with a conscious choice.

They may have started as ways of coping, protecting ourselves, surviving something, or trying to feel safe. And sometimes we understand our patterns perfectly in our minds, yet still find ourselves repeating them.

Abandonment.
Rejection.
Betrayal.
Injustice.
Humiliation.

These five experiences can shape the way we see ourselves, connect with others, respond to conflict, protect ourselves and move through the world, often without us even realizing it.

Maybe you fear being left. Maybe criticism cuts deeper than you'd like it to. Maybe trusting people feels difficult. Maybe you people-please, over-give or struggle with boundaries. Maybe you become defensive, shut down or stay constantly on guard.
Maybe you carry shame, anger or resentment from something you thought you'd already moved beyond.
Or maybe you simply recognize that there are patterns in your life you don't fully understand.

You don't need to identify with all five.
One may speak loudly.
Several may resonate.
Or you may discover something you hadn't even realized was there.

Through conscious connected breathing, immersive sound, guided coaching, music and layered audio, this deeply immersive 9D Breathwork journey invites you to stop analyzing for a moment and listen to what your body has been trying to tell you.

You may experience emotion, physical sensations, memories, insight, stillness, clarity or deep relaxation.

There is no requirement to force a release.
No need to relive anything.
No expectation to perform or "do it right."
You remain in control of your experience throughout the journey. Immersed with an eye masks and headset.

This isn't about blaming your past.
It's about recognizing the pattern.
Understanding the protection.
Meeting yourself with a little more compassion.
And creating space for something new.

Breathe beneath the behaviour.
Meet what has been waiting underneath.

First time with us? Save 15%
Bring a first time friend - they attend free.

No previous breathwork experience necessary.
Link in bio.

15/08/2026

Sunday - August 16 at 8:00am via Zoom
9D Breathwork Journey for Stress & Anxiety

You have your own battles.
Some people are fighting battles you know about.
And every single person you meet is carrying something you know absolutely nothing about.

Stress doesn’t always look like stress. Anxiety doesn’t always look like anxiety. Sometimes it looks like keeping busy. Overthinking. Irritability. Exhaustion. A racing mind at bedtime. Holding your breath without realizing it. Feeling like you’re always waiting for the next thing to go wrong.

Sometimes, we become so accustomed to carrying it that we forget what it feels like to put some of it down.

This Sunday morning, you’re invited to do exactly that.
Join me from the comfort and privacy of your own home for Stress & Anxiety, a deeply restorative 67-minute 9D Somatic Breathwork journey designed to help quiet an overactive nervous system, soften accumulated tension, and bring you back toward a place of calm and regulation.

This journey uses gentle techniques including deep belly breathing, coherent breathing, box breathing and 4:2:6 breathing, along with a gentle activation phase before guiding you back into deep restoration.
This is not about pushing yourself harder.

It’s about giving your body an opportunity to soften.
To breathe. To stop carrying everything quite so tightly.

This journey is especially approachable for first-time breathers, those who prefer a gentler experience, and those simply needing a supportive space to decompress from the weight of life.

Sunday, August 16 | 8:00 AM PDT
LIVE via Zoom - $33 Exchange
9D Breathwork with Forever in Healing Wellness Company

Wake up. Grab your headphones. Find somewhere comfortable to lie down. You don’t even have to leave your house.

Start your Sunday by giving yourself 67 minutes before giving another week to everyone and everything else.

Whatever battle you’re carrying right now, you don’t have to carry it quite so tightly while you’re here.