Lybl Empowerment Inc.

05/07/2022

03/11/2022

A night of great fun with my people 🥰 we laughed at lot, drank a bit and had amazing desserts. The chocolate cake … the fav ❤️
To be repeated March 10th 2023 🤣 🤣🤣 Anastasia we missed you 😅

02/21/2022

High Tea at Five Sails on a sunny afternoon. Celebrating Angie’s BD 🥳 and checked out Fly over Iceland 🇮🇸 …amazing footage.
Check out YouTube video for a pre-taste.

02/07/2022

Mindfulness in the Meadows 🤔

Lost in a fast changing 🌎 …. And running for the hills.

A story experienced in 2020 here in the hills of firewood in our own backyard - the beautiful Chilcotin !!!

by and edited by Sigrid Lightfoot

Not only was there relief, but also discovery and eventually more peace, more contentment and more joy 🤩💃

Follow link on bio -
for this insightful blog on
living with ADHD.

❤️

01/12/2022

Resilience… where are you ?

In today’s COVID/Omicron impacted 🌎 with uncertainty staring us into the face, even the most positive 🤔 MINDS feel the air getting sucked out of their life balloons 🎈

Here are 10 Tools to help us bounce back… the difference of handling the pressure or loosing our cool.
⭐️ Finding our Resilience is a Game Changer⭐️

1. Believing in our Abilities
Reminding ourselves that we have dealt with difficult situations before is the first step in harnessing our inner strength.
Replacing….

9. Take Action
Taking Action is required !
Nothing CAN or WILL happen if we wait for some Magic to ….

10. Never Give Up
Remembering our purpose is life is to work towards happiness and harmony…
Allow yourself to grow and invite new possibilities when crisis hits you straight in the face.

- follow link on Bio and read my newest blog 😃💃 Finding our Resilience is a Game Changer




















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12/21/2021

Covid & the Human Spirit - 2 years later !

What NEEDS to Change Urgently?
How do we want to live?
The new wave of Omicron shows us that virus mutation is the Wild Card we cannot control…. we will always be one step behind !

We needed more tools !
We wasted 2 years by putting all eggs in one basket.
We need to accept the fact that this virus will never be controlled by us and given the fact that we are not on the same page as a country or a group of nations adds to the equation of failure.

We may agree or disagree, we may voice our concerns or keep our mouth shut.
Yet we need to accept that we are living in these turbulent times and if we want to survive this well, we need to figure out tools on HOW TO mostly for ourselves.
For all of us this is an opportunity to grow and to accept that this is our life now, we can’t run from this, there is nowhere to run to.

Knowledge, empowerment, self-accountability and a TO DO plan eases anxiety and may lead to better outcomes overall.

- follow link to website and read my latest blog
liveyourbestlifetoday.org

You may agree or not, you may reflect on your own observations, you may find one tool, and that will be a blessing for me.
My only hope is my desire for change, because change is needed on many levels to propel us out of this paralyzing state of mind.
Lots of Love ❤️ to All of you !

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12/16/2021

“In every woman lives a little girl.
Remember her. Let her play.
She will teach you how to fly.”
- Unknown

12/11/2021

“Be brave enough to find the life want, and courageous enough to chase it”
- Madelyn Beck

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12/04/2021

Little Rascals - 40 years young and counting 🎉💃❤️

Dec 1,1981 the day I opened the classroom doors to three students and started this journey of learning, joy, hard work, success and patience.
Now 4953 students have walked into the 7 centres I build over the years.
Little did I know then that this ride would last this long.
Last night my staff and I celebrated in style, forgetting the daily stress of our new Covid world, laughter and joy and lots of eating all night.
Thank you for the memories ❤️



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11/26/2021

“Peace Begins With Me”
In these challenging times we all need a few moments here and there to find that stillness.
Thank you for tonight’s practice, we enjoyed the charcuterie board and the Okanagan wine selection !

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09/24/2021

Our Little Rascals got inspired yesterday when Madison Mailey and Maxwell Lattimer stopped by and shared their Olympic experience and showed us their Gold Medals 🏅❤️

Watch the Utube clip of the womens8 rowing event and get some goosebumps 🥰

Thank you, you made us sooo proud !!!

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09/22/2021

Spent a day on the little island near QC, what a treat it was.

I will be back 🥰