MODUS PERSONAL TRAINING

04/07/2014

Wondering how to juice? John Joseph breaks it down...

http://munchies.vice.com/videos/how-to-juice/

When we enlisted the help of legendary Cro-Mags frontman John Joseph to show us how to make a proper juice and smoothie, we were expecting a nice run down of how to do it with a funny story thrown in. What we got was completely schooled on juices, smoothies and healthy living all around, and about a...

07/11/2013

Motivational training tool...

Get off your duff with Dr. Steve!

08/28/2012

Great parts on nutrition and fat loss in this video. Take the time to watch, or at least listen to it.

Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the...

08/28/2012

It's healthy. Buy. Eat!

Get three 40g raw, vegan, 100% organic, fairtrade chocolate bars handmade in Vancouver by Zimt Artisan Chocolates. Includes three yummy flavours: Chocolate Coconut Crisp, Sugar & Spice and Salt of the Earth for just $10 ($20 value)

04/28/2012

http://ethicaldeal.com/vancouver/deal/50-off-3-x-40g-raw,-vegan,-organic,-fairtrade-chocolate-bars-($20-value,-tax-included)

The consequences of mom having a serious chocolate tooth can go above and beyond the occasional brown smile. Help her stock up on gourmet, ethically made chocolate this Mother's Day with a three 40g raw, vegan, 100% organic, fairtrade chocolate bars handmade in Vancouver by Zimt Artisan Chocolates.

04/13/2012

My client, Mike!

Organic Lives

04/05/2012

Read on for the latest installment in UFC.com's weekly series of articles on proper nutrition from the top athletes in the UFC...this week, lightweight contender Mac Danzig

03/05/2012

Make sure to eat/drink your veggies!

11/03/2011

Maple Leaf Mike Zigomanis shares his post-workout shake recipe.

09/28/2011

View 15 Deadliest Food Myths photos in CBS News' 15 Deadliest Food Myths photo gallery

09/12/2011

My client, and now friend, Mike had a golf ball sized tumor is his colon 2 months ago. After 2 months on a raw vegan diet, supplied by Organic Lives, and regular exercise, his tumor has shrunk to an immeasurable state.

Mike, you are a true warrior.

xoxo

09/09/2011

Another happy client, arriving at the gym!