Angela Boismenu Naturotherapist

Angela Boismenu Naturotherapist Trauma-Informed Naturotherapist
Somatic Therapy
Therapeutic Yoga
Acupressure Massage
Sound Therapy
Far Infrared Therapy
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As a trauma-informed naturopath, yoga teacher, and somatic therapist, Angela brings a unique blend of personal experience and professional expertise to her practice. Living with ADHD, PTSD, and multiple autoimmune conditions has given her a deep understanding of the challenges and triumphs that accompany healing journeys. For nearly a decade, she has embraced a sober lifestyle, further enriching h

er ability to understand and support others on their path to well-being. Her dedication to the healing arts extends beyond mere practice; it's a lifelong commitment to growth and learning. She continuously seeks out new modalities and approaches to better serve her clients. Her services are centered on the therapeutic treatment of trauma, chronic stress, and addiction, addressing their physical, emotional, and mental dimensions with compassion and insight.

02/05/2026

With everything coming out about the Epstein files right now, please remember this; you can take a break. I know the urge to stay informed is strong, especially for those of us who are childhood sexual abuse survivors...BUT if your body feels shaky or your chest tightens as you scroll, that’s a pretty strong signal to step back, breathe, go for a walk, touch something real.

You’re not ignoring what matters...you’re taking care of yourself so you can come back grounded. The news will still be there when you’re ready. You come first.

01/25/2026

Join me for a powerful 75 minute Spring Sound Bath🎵

This accessible healing experience is designed to help you navigate these wild times and your inner world with grace, accessibly priced, so everyone who needs it can join without barriers.

Voice, crystal and Tibetan bowls, gong, harmonium, indigenous flute, and koshi chimes and used to soothe your nervous system, release stuck tension, and reconnect you to balance.

Trauma-informed, body-led, and transformative. No experience with yoga or sound needed. Wheelchair accessible.

Join me for a powerful 75 minute Spring Sound Bath on March 14. This accessible healing experience is designed to help y...
01/21/2026

Join me for a powerful 75 minute Spring Sound Bath on March 14. This accessible healing experience is designed to help you navigate these wild times and your inner world with grace, accessibly priced, so everyone who needs it can join without barriers. Wheelchair accessible.

Sink into a rich soundscape woven from voice, crystal and Tibetan bowls, gong, harmonium, indigenous flute, and koshi chimes. Each layer is crafted to soothe your nervous system, release stuck tension, and reconnect you to balance…just as the equinox equalizes day and night. These vibrations meet you right where you are, inviting deep rest, gentle emotional flow, and the renewal we all crave.

Trauma-informed, body-led, and transformative. No experience with yoga or sound needed.

Arrive wearing comfy and cozy clothing, bringing along your yoga mat and any other items that help you feel held. Blankets and bolsters are provided by the studio.

Arrive 10-15 minutes early to settle in, as doors close promptly to honor the sacred container. This is group magic at its best: come as you are, leave lighter.

Spots are limited. Grab yours soon.

Start your year with community, connection, and intention. Thrive is a heartfelt New Year’s Day workshop that offers par...
12/07/2025

Start your year with community, connection, and intention. Thrive is a heartfelt New Year’s Day workshop that offers participants a slow, chakra-balancing vinyasa yoga practice, energizing group chanting, a deeply restorative guided Yoga Nidra meditation, and just a touch of meaningful ritual.

Usher in the new year by taking some precious time to move, breathe, and connect with your body, while reflecting on what 2025 has brought into your life…both the challenges and the gifts…and setting clear, compassionate goals that will pave the way for a vibrant and fulfilling future in 2026.

This workshop is thoughtfully designed to be suitable for students of all ages and various physical fitness levels. Arrive feeling open and ready to reflect deeply on your intentions and your true self; leave feeling motivated and excited for all the possibilities that lie ahead this year.

Be sure to bring a pen or pencil, along with something to write on, so you can capture your thoughts and intentions.

I'm so excited to share this with you!Embody! My new 4-week small-group somatic therapy sessions that are designed to he...
12/03/2025

I'm so excited to share this with you!

Embody! My new 4-week small-group somatic therapy sessions that are designed to help you gently release trauma, calm your nervous system, and reconnect deeply with yourself and others.

Through breathwork, mindful movement, self-acupressure, and compassionate inquiry, you’ll gain tools to support lasting resilience and peace...at your own pace, in a safe and supportive community.

Limited spots available for in-person/online cohorts starting February & March 2026.

FREE spots in March in-person and online cohorts for BIPOC, neurodivergent, and LGBTQ folx.

Link in bio to join the waitlist.

11/28/2025

Start your year with community, connection, and intention. Thrive is a heartfelt New Year’s Day workshop that offers participants a slow, chakra-balancing vinyasa yoga practice, energizing group chanting, a deeply restorative guided Yoga Nidra meditation, and just a touch of meaningful ritual.

Usher in the new year by taking some precious time to move, breathe, and connect with your body, while reflecting on what 2025 has brought into your life…both the challenges and the gifts…and setting clear, compassionate goals that will pave the way for a vibrant and fulfilling future in 2026.

This workshop is thoughtfully designed to be suitable for students of all ages and various physical fitness levels. Arrive feeling open and ready to reflect deeply on your intentions and your true self; leave feeling motivated and excited for all the possibilities that lie ahead this year.

Be sure to bring a pen or pencil, along with something to write on, so you can capture your thoughts and intentions.

Bathe yourself in two hours of sound! This relaxing and meditative practice, featuring gentle movement and soothing mass...
11/26/2025

Bathe yourself in two hours of sound!

This relaxing and meditative practice, featuring gentle movement and soothing massage assists, is the perfect antidote to holiday stress. Ring in the season with peace and joy as Anna and I guide you through a deeply sensorial experience.

Sound bathing invites you to mindfully listen to harmonizing tones that calm the nervous system and quiet the mind. Combined with restorative yoga and hands-on massage assists, this holistic session offers complete relaxation from head to toe.

Take this time to pause, recharge, and reset with this very special workshop.

$60 (EARLY BIRD price before December 7th) Promo Code SOUNDBIRD2025

11/24/2025

Stumped for original holiday gift ideas AND want to support local artisans and small businesses? Then come say hi at the upcoming holiday market on the 13th of December!

All my handmade malas (by me) will be steeply marked down, as well as yoga props, tarot and oracle decks, selfcare products, gemstones, books, and more!

If any makers want to set up a table, there's still space, so contact to join us!

See you there!

11/16/2025

This afternoon's warm up for the polarity anf sound immersion workshop at with . What a great group of curious souls ♡

Address

Verdun, QC

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 5pm

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