06/02/2026
“Emotions are energies showing up to guide us”― Jeanne McElvaney. Yet, emotions can cause people much stress when meaning is attached to those emotions. Many of us intentionally push down or ignore those feelings, as they can feel too overwhelming. Those emotions store in body's and can cause body issues.Sound therapy uses specific frequencies, rhythms, and vibrations to facilitate the gentle release of stored emotional blocks. To learn more, go to thehealingrealm.ca.