Strong Bodies Fitness

Strong Bodies Fitness Personal Training and group classes for all ages and abilities. Be Healthy, Happy and Strong! My name is Carrie Hollingsworth. Healthy. Happy. Strong.

I am a personal trainer and nutrition coach with my own weight loss success who helps others looking to lose weight, avoid chronic health issues, and feel comfortable in their own bodies. I want to help you take control of your body, regain your physical strength, and refocus your nutrition not only for yourself but for the well-being of your families. I will meet you where you are, and help you get to where you want to be.

Class tomorrow at 6:45am and 8:15am. See you there! 🧘🏼‍♀️
08/27/2026

Class tomorrow at 6:45am and 8:15am.
See you there! 🧘🏼‍♀️

Come as you are, use what you have and do what you can! See you tomorrow at 6:45am or 8:15am Spots available for both!
08/21/2026

Come as you are, use what you have and do what you can!

See you tomorrow at 6:45am or 8:15am

Spots available for both!

It’s that time again! Tomorrow morning at 6:45am and 8:15am! See you there! 🧘🏼‍♀️
08/14/2026

It’s that time again!
Tomorrow morning at 6:45am and 8:15am! See you there! 🧘🏼‍♀️

Let’s breathe, quiet the noise, and find some peace. 🙏🏻Two yoga classes to choose from: 6:45am or 8:15amMessage for your...
08/06/2026

Let’s breathe, quiet the noise, and find some peace. 🙏🏻

Two yoga classes to choose from:
6:45am or 8:15am
Message for your spot on the mat! 🧘🏼‍♀️

All levels and abilities welcome!

Message to reserve your spot! 🧘🏼‍♀️
07/30/2026

Message to reserve your spot! 🧘🏼‍♀️

New Yoga session starts tomorrow at 6:45am and 8:15am. Message to reserve your spot on the mat! 🧘🏼‍♀️All levels and abil...
07/24/2026

New Yoga session starts tomorrow at 6:45am and 8:15am.
Message to reserve your spot on the mat! 🧘🏼‍♀️

All levels and abilities welcome. 🙏🏻

Yoga tomorrow at 8:15am! See you on the mat! 🧘🏼‍♀️
07/16/2026

Yoga tomorrow at 8:15am!
See you on the mat! 🧘🏼‍♀️

Hmmm, I wonder who this could be 🤔See you tomorrow morning on the mat! 6:45am and 8:15amSpots open in both classes! Come...
07/09/2026

Hmmm, I wonder who this could be 🤔

See you tomorrow morning on the mat!

6:45am and 8:15am
Spots open in both classes! Come out and try a class!

You gotta earn your savasana! 😆See you tomorrow! 🧘🏼‍♀️6:45am or 8:15am
07/03/2026

You gotta earn your savasana! 😆

See you tomorrow! 🧘🏼‍♀️
6:45am or 8:15am

Come out to the Watford YMCA tonight at 6 PM for yoga with me!
06/22/2026

Come out to the Watford YMCA tonight at 6 PM for yoga with me!

Ready to stretch, relax, and recharge? 🌿

Join Carrie tonight for our Yoga class and take some well-deserved time for you.

Our Yoga class is the perfect way to unwind, reduce stress, and boost your energy! Come flow with us and feel the difference after just one class!🧘

Address

Watford, ON

Telephone

+15193127967

Website

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