The Brain Health Report

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The Brain Health Report You don't need to control your thoughts. You just need to stop them from controlling you. The Science of Happiness. Neurobiology and the Microbiome.

In 2013 I was fortunate to have a 4 month span where I was introduced to brain health and the science behind it. That began a near obsession with the topic and I have been taking additional course ever since as well as practicing what I learn on myself and others. Through Coursera, I have been able to take classes through the best universities from around the world. Yale, Pennsylvania, Harvard, Stockholm, Copenhagen, Toronto, Queens, Princeton and more. Neuroplasticity (my favourite). Neurodivergence and its Evolution. I've taken 2 courses a year since 2013 and have learned so much but have nowhere to share it all. Not everyone wants to take a whole course with exams. So here I am to hopefully expand my brain and yours.

09/08/2024

Losers quit when they fail.
Winners fail until they succeed.
Love this!

I have green and yellow leashes for my dogs. Perhaps people should be colour coded too? I'm a yellow. What are you?
09/05/2024

I have green and yellow leashes for my dogs. Perhaps people should be colour coded too? I'm a yellow. What are you?

09/04/2024
And it hasn't stopped me.
09/03/2024

And it hasn't stopped me.

100%
08/29/2024

100%

Do you agree? I do 100%. Did you know that Coca-Cola and Kellogg's fund a great majority of medical schools and research...
07/30/2024

Do you agree? I do 100%.
Did you know that Coca-Cola and Kellogg's fund a great majority of medical schools and research? Big pharma usually funds the rest.

Hello!Due to 2 family issues, no one is available to reply to messages until Monday. We try to always have one of us her...
07/18/2024

Hello!
Due to 2 family issues, no one is available to reply to messages until Monday. We try to always have one of us here especially on the weekends but life has thrown a curveball and we are sorry.
Our teams are organized and ready to do their events so please do not worry if you have one planned. No paid events are being cancelled.
All the best an apologies again.
Heather and Jennifer

Being kind to yourself is good for your brain.
07/11/2024

Being kind to yourself is good for your brain.

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