Amy O'Coin - Counsellor

10/29/2025

How to Reconnect After an Argument:

Every couple argues — it’s normal. What matters is how you repair afterward.
In my latest blog, I share 3 simple ways to reconnect after a fight, drawn from Emotionally Focused Therapy.

You’ll learn how to rebuild safety, express softer emotions, and turn conflict into closeness.
Whether you’re here in Surrey or joining an online session across BC, these tips can help you feel more connected again.

💬 Read more: https://www.amyocoin.com/blog/how-to-reconnect-after-an-argument-3-tips-from-an-efct-counsellor

01/27/2025

Now seeing clients in person in White Rock, BC!

10/22/2024

Nurturing Connection:

In today’s fast-paced world, maintaining emotional connections in relationships can be challenging. Emotionally Focused Relationship Counseling (EFCT) offers a compassionate and effective approach to understanding and nurturing these bonds. By focusing on emotions, EFCT helps couples navigate their challenges, fostering deeper intimacy and connection.

Check out my at https://www.amyocoin.com/blog to learn more about how I can support you.

09/03/2024

08/14/2024

08/14/2023

Now offering relationship counselling.

Are you and your partner struggling with distress, communication or conflict? Are you and/or your partner searching for ways to connect? I help couples navigate these challenges while improving connection and creating a more secure bond within the relationship.

Change is possible and support is available. Virtual Counselling support for individuals and couples through Emotionally Focused Therapy, trauma processing and healing and Somatic Therapy by a trauma informed therapist. Amy O'Coin offers Counselling, Behavioral & Somatic Therapy in Ottawa, ON &

10/04/2022

We’re excited to announce that Amy O’Coin has joined the Steadfast Counselling as an Associate Counsellor. She focuses on the unique and overall wellness of each individual client and takes a client centered holistic approach. She can help you achieve your desired life path while supporting you through challenges such as processing trauma, major life events, ending of a relationship, burn out and/or anxiety to name a few. Amy is currently welcoming clients at our New Westminster location!

In the past I have had feelings of being overwhelmed, emotionally drained, and unable to meet the daily demands of life. I realized I was suffering from burnout and chose the support of counselling as a tool to help positively shift my beliefs and values through burnout recovery, and ultimately pursue counselling as a profession to help others in their struggles.” ~Amy

When she is not counselling, Amy loves walks in our beautiful BC forests and beaches.

Learn more about Amy on our website: https://www.steadfastcounselling.com/about-us-2/amy-ocoin/

Consider booking a free 15-minute online consultation to see if working with Amy would be a good fit for you.

07/14/2022

Find a local Mental Health Professional on Psychology Today.

Amy O'Coin, Counsellor, Vancouver, BC, V5T, (819) 272-5976, Currently accepting new clients / / Change is possible. I focus on the unique and overall wellness of each individual client and take a whole-person, holistic approach. I can help you achieve your desired life path by helping you identify y...

06/22/2022

My bio site is live!
https://bio.site/amyocoin