Julie Bradley-Low, CYT

09/03/2026

Look at these happy yogis in the drawing my son made me this morning!

Today was the first Wednesday Wellness of September, and I, Julie, was honoured to teach my 4 regular yoga classes, and support over 20 people feeling more at ease in their body, calm in their mind and happy in their hearts!

Thanks for joining Yoga on Wednesdays beautiful people 💕

08/30/2026

Class atmosphere…

We’d love to welcome you!

08/30/2026

September is an opportunity to return to a steady routine & reconnect with practices that support your well-being.

This month also marks the beginning of our **Annual Chakra Exploration** continuing through December.
We’ll start with the lower Chakras, exploring themes of grounding, creativity, and inner strength.

Every Wednesday at 9:30 AM + 7:00 PM

Class Options
• Monthly pass: $83
• 2-month pass: $143
• Drop-in: $23

Whether you’re returning to your practice or joining me for the first time, I look forward to welcoming you this fall.

Register online stonegrovewellness.janeapp.com
or by text: 519-387-0671

08/29/2026

Join Wednesday Wellness Yoga with me at the Stonegrove Wellness Studio 9:30AM and 7PM

08/24/2026

Come for yoga, stay for the food…or vice versa!
Info session is THIS Thursday 4-6pm The Milk Maid in Owen Sound!

08/18/2026

Join me in France this Winter! Registrations close soon. This is the 2nd edition of our 5 star Yoga & Cultural Retreat in Bordeaux. Come away with me January 24-29, 2027. All details: https://stonegrove.ca/france-yoga-retreat

08/18/2026

08/17/2026

Student testimony!

« Julie’s classes are always welcoming and purposeful. She brings focus on a theme each month that is developed by different sets of postures in addition to her grounding and supportive routine.

Julie has lots of knowledge to share to enhance our understanding and safety of movement in class and in all aspects of daily life. She is always kind and lighthearted.

I feel calm, limbered and rejuvenated after each session. »

Ready to experience this yourself? Join Wellness Wednesday at 9:30am Stonegrove Farm & Wellness Studio, book by text: 519-387-0671

08/12/2026

I teach yoga to provide people a safe lighthearted place to slow down & tune in.

My participants can expect to move their bodies way, and are reminded that what I offer as a practice can be adjusted & tweaked to their own needs, either intuitively or with the support of my guidance.

Each month we explore a different theme, classes follow the same frame:
🧘Centering & breath practice
🌤️Soft warm-up movements
🙆Gradual deeper stretches
🤸Gentle limbering up flows
⚖️Balancing poses
🙏Centering & gratitude

Tell me if you’ve been thinking about trying yoga…