Jaz_fit

Jaz_fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jaz_fit, Windsor, ON.

MorningWell I finally bought a new bike yesterday...excited to start riding again.And yes I am clean haven...thought I w...
04/08/2019

Morning

Well I finally bought a new bike yesterday...excited to start riding again.
And yes I am clean haven...thought I would switch it up..Lol
@ Windsor, Ontario

04/01/2019

Good morning everyone
Well last week of classes then exams
Mentally prepping by working out...tried to tape a work out or a sample of my work out.

2 sets
20 kettlebell squats
12 ab rollers
12 8lb Med ball twist
Deep breathing planks

Feeling good
Nice to finally get that winter weight off after injuring/cracking my rib.

Back to the grind

Hey my Windsor peeps530pm today is classIts freeVertika pole fitnessHave a great time while exercising
03/26/2019

Hey my Windsor peeps

530pm today is class
Its free
Vertika pole fitness
Have a great time while exercising

Afternoon Well picking up my work out to get show ready for doing a dance/aerial silk gig late may....time to get into p...
03/24/2019

Afternoon
Well picking up my work out to get show ready for doing a dance/aerial silk gig late may....time to get into performing fit.

3mins skip rope
50 jumpin jacks
Set of 12 for
Mountain climbers
An roller
Med ball twists
Side step in plank

Feeling better already

Good morning all you lovely people.Today is the day for Jazzercise Special music list today Some great music today 530pm...
03/19/2019

Good morning all you lovely people.
Today is the day for Jazzercise
Special music list today
Some great music today
530pm
Vertika pole fitness
Hope to see you out

Well Im helping out on a student film set today playing a bartender....takes me back to when I did a lot of this kind of...
03/10/2019

Well Im helping out on a student film set today playing a bartender....takes me back to when I did a lot of this kind of work in Toronto in my 20s...kinda miss it kinda don't.....I love the new path Im on helping people gain control of their health.
Speaking of which
Tuesday 530pm Jazzerise .
Hope to see you out there

My game face2 mid terms and a stats test todayI got this.
03/07/2019

My game face
2 mid terms and a stats test today
I got this.

Hello everyoneMy Windsor peepsCome join me at Vertika pole fitness 1331 Tecumseh rd e for some fun fitness.Lets dance th...
03/05/2019

Hello everyone

My Windsor peeps
Come join me at Vertika pole fitness 1331 Tecumseh rd e for some fun fitness.
Lets dance these winter blues away

Hard to see but at least Leonard was at the game
03/04/2019

Hard to see but at least Leonard was at the game

Enjoying the gameFirst time at little ceasars arenaGood times @ Little Caesars Arena
03/04/2019

Enjoying the game
First time at little ceasars arena

Good times


@ Little Caesars Arena

Enjoying an afternoon of not studying and eating vegan sloppy Joes before the raps vs pistons game.So pumped for the gam...
03/03/2019

Enjoying an afternoon of not studying and eating vegan sloppy Joes before the raps vs pistons game.
So pumped for the game

Hello my Windsor peepsTmr 530pm Jazzerise 1331 Tecumseh rd eVertika pole fitness Hope to see you out this weekGreat musi...
02/25/2019

Hello my Windsor peeps

Tmr 530pm Jazzerise
1331 Tecumseh rd e
Vertika pole fitness

Hope to see you out this week

Great music for a fun work out
ITS FREE


Address

Windsor, ON
N8P TO N8T, N8W TO N9G

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