Mynd Wellness

Mynd Wellness Our planner helps users strategize their lives and increase their level of organization, performance

Awaken & Rise is coming up March 28th-30th! Just over two months from now. Our retreat is more than just a getaway - it’...
01/22/2025

Awaken & Rise is coming up March 28th-30th! Just over two months from now. Our retreat is more than just a getaway - it’s an opportunity to reconnect with yourself, nature, and like-minded community. 🙏🏻

Here’s what some participants have shared from our Sacred Roots Retreat last fall:

“This retreat came at a really perfect time for me. I didn’t know what to expect, but this surpassed what I could’ve thought. The different methods of healing were so beautiful and the connection of the women who showed up is so valuable. We are going home with so many tools to keep bettering ourselves.”
~ Carly Christensen

“Very connective, great time of year. Olivia, Margaret & Kyrie very beautifully held space for dialogue, reflection, and transitional space to integrate and to rest & digest teachings / stories.”
~ Nyla Comeau

Whether you’re seeking self-discovery, relaxation, or inspiration, our retreat offers the perfect space to grow, reflect, and recharge. 💘

We have 1 spot booked already, leaving 5-6 more spaces available! DM “peace” to .kyrie or for more information!

✨ January is for Intentions, March is for Action ✨If the start of the year has felt overwhelming, you’re not alone. Many...
01/16/2025

✨ January is for Intentions, March is for Action ✨

If the start of the year has felt overwhelming, you’re not alone. Many of us feel the pressure to hit the ground running, but winter is a time for envisioning, resting, and gathering energy. 🙏🏻

It’s okay to honour the season’s slower rhythm and let spring, with its brighter days and renewed energy, mark the true start of action and growth. This brings the opportunity for reflection and intention setting to take place in winter, while the action and manifestation takes place in spring. ✍️

That’s why we’re thrilled to invite you to our Awaken and Rise Retreat this March - a space designed to help you energize, reconnect, and empower yourself as you move toward the warmer months with intention.

🌿 January Reflection and Intention:

Feel free to use these questions to envision and set intentions you can bring to life come spring!

💛 Reflect on this:

1. What do you want to release as winter ends?
2. What dreams or intentions do you want to nurture into reality this year?

✨ Let’s honour the upcoming season of spring together and plant seeds for your self-actualization at our retreat Awaken and Rise! We have 6 spaces left. ☺️
DM or comment Peace and we will send you our retreat info package to see if this retreat resonates with your heart! 🫶🏻

We’re reminiscing over these heartwarming photos from our first wellness retreat this past fall, beautifully captured by...
12/06/2024

We’re reminiscing over these heartwarming photos from our first wellness retreat this past fall, beautifully captured by .16 . Reflecting on that incredible experience, we couldn’t help but set sights on the next time we could gather. 🙌🏻

With that, .kyrie and I are thrilled to announce our upcoming women’s retreat this spring:

✨ Awaken & Rise ✨

Our theme this season is all about reawakening our spirits after the quiet of winter, setting intentions for the warmer months ahead, and starting the astrological new year (Aries season!) with fresh energy and clarity. Spring, to me, is the perfect time to bring resolutions to life.

📅 When: February 28 – March 2
📍 Where: Woodridge, MB

Exciting news! The beautiful cabin we hosted at last time, .pine.lodge is now adding a sauna to its amenities. With a fire pit, hot tub, and sauna, you’re sure to enjoy the full relaxation experience. 🥰

Join us as we:
🌿 Reinvigorate ourselves outdoors
🔥 Connect around cozy fires
🧖‍♀️ Relax in the sauna & hot tub
🥗 Savor nourishing meals
🎨 Engage in inspiring workshops

📣 Special Holiday Offer:
• 10% Early Bird Discount if you reserve your spot before January 15.
• 15% Off if you tag 3 friends in this post - apply it toward your ticket or gift it to a friend! 🎁

We have 6-7 spots available, so message us to join the list and learn more.

We can’t wait to gather again for a weekend of renewal, connection, and intention-setting for the months ahead. Let’s rise together! 🌷

Feeling incredibly grateful for the opportunity to be a part of the Live Well event as a vendor last Sunday! 🙏✨Being a p...
08/18/2023

Feeling incredibly grateful for the opportunity to be a part of the Live Well event as a vendor last Sunday! 🙏✨

Being a part of the first ever event was such an amazing experience. The energy, passion, and dedication that went into organizing this event truly shone through. I had the chance to showcase the Mynd Wellness Daily planner and connect with so many incredible, like-minded individuals. The conversations were inspiring and heartwarming, leaving me truly nourished by the end of the day. 💗

It also struck me that this was my first ever solo market (without help or collaboration!)! This year has been an especially taxing one with a lot of trials in my closest circles, so I was so proud of myself for breaking through and showing up. 🙌🏻 To share a tool that I created that is for just that - being present to our highs and lows and loving ourselves through the process. 🥰

Here's to more wonderful experiences like this in the future! 🌱💫

Repost from the lovely .wpg ✨🥺 We’ll see you guys at Lucky Girl on Friday! 🎉 We’re sharing a cute lil booth and we’re so...
05/05/2022

Repost from the lovely .wpg ✨🥺 We’ll see you guys at Lucky Girl on Friday! 🎉 We’re sharing a cute lil booth and we’re so excited to show you guys our display. 🥰

“ / and I are excited for this Friday’s Lucky Girl Pop Up!

Abodeia will have plenty of new colours for our beeswax tapers and lots of MYND Wellness Planners personally designed by Olivia ❤️

Being a few years ahead of me in our journey through the Environmental Design Program in the Faculty of Architecture- I HIGHLY recommend striking a conversation with Olivia and asking her about every well-thought out detail in her book 💗”
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✨ Happy New Year! ✨ Time to reflect! ⤵️

The new year is the perfect time to reflect on how you’ve shown up in the last ...
01/05/2022

✨ Happy New Year! ✨ Time to reflect! ⤵️



The new year is the perfect time to reflect on how you’ve shown up in the last year. In work, in health, in mental wellness. To your friends, your family. 💭



One way to show up, and level up, is to get into the habit of using a planner. ✍🏻 When you set goals, you lay a foundation to build on. Without it, you might grow, but not realize all the steps necessary to get to where we need to be. 🏃🏻‍♀️

A physical planner helps you to carve out that space for yourself to plan and act on every step to becoming your highest, best self. 🙌🏻 This is one of the most powerful ways that you shape identity, and become a force of good in your life. ✊🏻



And with the care you may put towards ourself, you can show up to the larger world with more resilience. Ready to take on the day. 💪🏻 One of the greatest gifts you can give to ourself and others is your own personal development. 🎁



If you’re feeling called to invest in a gift of self-growth this year, the link to the planner is in the bio! Let’s make 2022 memorable. 💫



*If you’re located in Winnipeg, and would like local pick up use the code MYNDLOCAL to get free shipping!

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Winnipeg, MB

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