Seriously Oats

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Seriously Oats Dessert-Inspired Breakfast for your Sweet 🦷
Protein packed, low sugar, & ready in

Thank you for the love this week! We’re so thankful to be able to fuel women and moms in Winnipeg🥹 I know just how much ...
10/06/2026

Thank you for the love this week! We’re so thankful to be able to fuel women and moms in Winnipeg🥹 I know just how much you need a boost to keep doing all that you do! We’d love to reach more people like you so please send this to a friend you think could really benefit from a product like ours🩷🩷

I think 5 years is a good amount of time to let you guys get to know me a little better 🩷Despite endless challenges, I w...
10/05/2026

I think 5 years is a good amount of time to let you guys get to know me a little better 🩷

Despite endless challenges, I wouldn’t be everything I am without this journey.

I wanted to prove that I could still be everything I wanted to be while being a mom. The late nights and lack of sleep wasn’t hard. It was feeling like I was sacrificing moments I’d never get back.

Unlike a lot of entrepreneurs, I never had issues working a corporate jobs. I loved climbing the ladder🪜

This was such a fun period of my life. I miss it sometimes (although my back and neck are so much better since this chapter closed)

(… as most moms do)

I’m convinced work life balance doesn’t exist😂🙈

She wanted to have her cake and eat it too apparently

Who knew focusing on eating breakfast daily could change my life (lol every expert who says it’s the most important meal of the day)

Impostor syndrome went hard. If this is you- this is your sign to finally do the thing you’ve been holding off on!

It’s still wild to me

The post delivery/pick up text messages are my favourite

This new chapter has been so fun

Happy 5 years to us🩷

Saturday October 10th! Get all your gluten free treats under one roof at 540 Academy Rd! We’ll be hanging out with Pronu...
10/04/2026

Saturday October 10th! Get all your gluten free treats under one roof at 540 Academy Rd! We’ll be hanging out with Pronuts WPG NYMO Cookie | Gourmet Gluten Free Cookies just in time for your thanksgiving gatherings!

Pronuts WPG will have an amazing selection of gluten free, high protein treats like their decadent protein brownies (my personal fav), protein cupcakes, protein donuts, vegan protein cookies, and protein muffins! 💪🍩🧁

NYMO Cookie | Gourmet Gluten Free Cookies will be bringing some crowd favourites like the OG, Dubai chocolate, and Leche Flan Brûlée PLUS the NEW bake at home cookie dough balls so you can enjoy the smell of fresh brown butter oat cookies wherever you’re celebrating🍪

We’ll have gluten free protein cake pops and a limited selection of gf overnight oat cups to get you stocked up to lock back in when the weekend is over! 🔒

We made too many single serving pouches! Stock up for holiday gifting now!
10/02/2026

We made too many single serving pouches! Stock up for holiday gifting now!

09/15/2026

Last year, I thought making progress meant constantly trying to eat less.

Less food. Fewer carbs. More restriction. Always trying to make the number on the scale smaller.

But eventually my goals changed.

I didn’t just want to weigh less — I wanted to be stronger. I wanted to run faster and farther. I wanted to build muscle, recover properly, and actually have the energy to train hard.

And you can’t expect your body to perform at its best when you’re constantly under-fuelling it.

So I started looking at food differently.

Protein became something that helped me build and maintain muscle.

Carbs became fuel for my runs and workouts.

Food became part of my training instead of something I had to “earn” or restrict.

There’s only about a 15 lb difference between these videos, but for the first time ever - I lost the weight without intentionally trying to. My body changed because I just wanted to become more athletic.

Instead of just trying to lose weight at any cost, I focused on building strength and muscle while simultaneously trying to become a runner (yes it’s possible). I went from not being able to run 2 minutes without a walk break, to now having run 17km straight😳

Sometimes reaching your fitness goals isn’t about figuring out how little you can eat.

It’s about learning how to eat enough of the right things to support what you’re asking your body to do.

Your nutrition should support your goals — not fight against them. 💪🏽🏃🏽‍♀️

09/08/2026

A reminder that you can do HARD THINGS 🥹💪

Oh boyyyy was this Hot Tone + Sculpt challenging 🥵 but we survived!!! The shakes were shaking, the burn was BURNING, and somehow it felt sooo good 🙂‍↕️🔥

Such a fun class hosted by SYDNEY 🧸🤸🏽‍♂️🤍 & Seriously Oats 🤍 Feeling strong, sweaty & very accomplished hehe

10/10 would put myself through it again 🫶🏼

Are you going to join the next one 😏

09/03/2026

We built our breakfast mixes around mornings like this⏰

Adjusting back into your routine with the kids can be tough. And after a summer of practicing self care and getting into a groove with your fitness, this added stress can make it feel impossible to stay on track.

Not every morning can be a breakfast from scratch kind of morning, some days you snoozed your alarm TWICE and have 10 minutes to get showered, dressed, and out the door. That’s where we come in. You can take 30 seconds to make your breakfast or just take a pack on the go and make it at work. All you need is a mug/bowl and some water and you’re set. With 17+ grams of protein, slow digesting carbs, 5g fibre, and less than 2g sugar - you’ll have a breakfast that both feels like a treat and energizes your morning.

08/31/2026

Anyone else enjoy being pushed to their absolute limit?!🫣😮‍💨

Anna Orisko | Wpg Group Fitness Coach will DEFINITELY get you there! Thank you for having us and pushing us through your insane (in the best way) workout!

Club AEO Mondays and Wednesdays @ 7:30 am!

08/26/2026

Entrepreneurship can be lonely, so this community is everything 🫶

08/25/2026

ICYM this weekend, here’s what we learned👇

🔥Pilates in the sun = def hot Pilates

⚡️Energy drinks are a must

🎼 Hip Hop during the power series- GAME CHANGER

👯‍♀️ Doing hard workouts with friends > doing it alone

🌿 Being surrounded by nature, insane serotonin boost

🥵 Pilates princesses have a snatched waist for a reason

🍪Post workout treat; always necessary!

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Winnipeg, MB

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