Im Lot sein

30/08/2026

Rhomboids – The Posture Helpers

Have you spent too long at a desk?

The rhomboid muscles sit between your shoulder blades and help keep your shoulders comfortably positioned.

Long hours of sitting can leave them working harder than they need to.

Sometimes a gentle reset is all your body needs.

19/08/2026

Quadratus Lumborum – Supporting Your Lower Back

This deep muscle runs between your pelvis and your ribs.

It helps you stand upright, bend sideways and stabilise your lower back during movement.

When one side works harder than the other, your movement may feel uneven.

The EMMETT Technique aims to encourage better balance throughout the body. It is also a really good muscle to relax at the beginning of a therapy session. You can see the whole body relax onto the couch with less tension in the whole body.

26/07/2026

There’s something powerful about realising you don’t need to “fight” tissue to create change.

The nervous system responds to safety, precision and communication.

That’s why many therapists are moving towards gentler approaches like The Emmett Technique.

22/07/2026

Latissimus Dorsi – The Powerful Back Muscle

Known simply as the “lats,” these broad muscles run from the lower back to the upper arm.

They are involved in reaching, pulling, swimming, rowing and many everyday activities. They also contribute to shoulder mobility and posture.

When the lats are working well, the shoulders often feel freer and movement through the upper body becomes more relaxed.

21/07/2026

Ross talks about the key points in his life that were instrumental ...

21/07/2026

Why is the Chameleon in our Logo? It is all about Adaptability.
EMMETT Therapists are taught the unique way to address each client as they see them. Adaptability is one of the reasons EMMETT Technique is so successful.

14/07/2026

Keep Your Body Balanced with EMMETT Technique

🏔️ Move better. Feel stronger. Perform at your best.

Whether you’re an athlete, weekend warrior, or simply want to move with more ease, EMMETT Technique uses gentle touch techniques designed to support your body’s natural balance and movement.

✨ Improve body awareness
✨ Support smoother movement
✨ Help your body feel more balanced

Your body is built to move — give it the support it deserves.

26/06/2026

14/06/2026

Sanfte Impulse können oft mehr bewirken, als man erwartet.

Die EMMETT Technique ist eine einzigartige neuromuskuläre Methode mit vielfältigen Anwendungsmöglichkeiten. Durch gezielte Impulse kann sie dabei unterstützen, Verspannungen zu lösen, die Beweglichkeit zu verbessern, das Wohlbefinden zu fördern und den Körper wieder in Balance zu bringen.

💙 Sanfte Impulse – große Wirkung.