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She Feelz Good-Holistic Health

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Basel
She Feelz Good-Holistic Health

Yoga & Yoga Nidra. Seasonal ceremonies with astro-insights. Relocation Astrology.

03/09/2026

Differences of traveling at age 27 versus 10 years later… with kids, tons of luggage and surviving on caffeine 🤣

22/07/2026

Leo season starts today! 🦁

Ignite your inner sun and invite the energy & desires of your heart outwards to be seen and celebrated.

Tomorrow we bring it all to the mat

✨12:15-13:15 | Thursday | Lunar Lunch Flow✨

15/07/2026

🌘🌑🌒 New moons are a time to set intentions, plant seeds for growth.

💫Mercury retrogrades are typically time to review, wrap up old projects and revisit anything that needs to be cleared out of your life.

Combining these two energies, ask us to get creative & perhaps open up to an old dream that is becoming fresh now in your life. 🌱

We’ll expand on this as well as other aspects happening in the sky in class tomorrow

✨12:15-13:15 Lunar Lunch Flow
Thursday ✨

Looking forward to seeing you on the mat!

26/06/2026

We’re melting 🫠 here in Basel but this iced cacao recipe helps TREMENDOUSLY.

✨Cacao tip: Radical Cacao is crafted here in Basel & delicious in this recipe✨

Cheers and See you all at the river soon! 💧

24/06/2026

Happy 🦀♋️ Season ! Time to nurture yourself, celebrate your relationships and enjoy nature.

See you on the mat this week for our Lunar Flow
12:15-13:15 Thursday

24/06/2026

🌞Summer Solstice Reflections…🌞

Crafting the chilled cacao
Picking flowers in the meadow with the kids
Preparing the space
Arranging the summer alter
Welcoming everyone to the circle
Breathing& moving our bodies
Enjoying the medicine of cacao
Setting intentions inspired by the Cosmos
Surrendering into deep restorative rest…

💚💛💙❤️💜TOGETHER 💜❤️💙💛💚

Together in community….together in celebration… Together in light🌞

What a powerful way to mark this sacred time of the year. And what an honor to lead such a beautiful group of women through these practices. 🙏

I am so grateful for each of you who joined on Sunday. Thank you for your light! 🌅

✨❤️✨And remember Jupiter is calling you forward and protecting you along the way. ✨❤️✨

➡️solstice cacao note. It should read 1.5-2 *deciliter cashew milk 😘

🙏 for the peaceful space & for the delicious cacao

20/06/2026

“Bees make Honey!” so much joy and abundance on this weekend of Light.🐝

Cannot wait to celebrate the Solstice with you all tomorrow!

There are still 2 spots available.🤗
Follow the link in my bio to join us. ❤️

18/06/2026

Easy breezy attire 👙
Iced Cacao 🧊🤎
Cooling Pranayama🌬️
Asana Flow 🧘🏼‍♀️
Rejuvenating Yoga Nidra Journey🌅

Thats how we’re celebrating the Summer Solstice 🌞 this Sunday. A few spaces are still available. If you feel called to join, you can find all the info you need via the link in my bio.

Looking forward to celebrating this abundance of light with you!

10/06/2026

🌞June 21. | 16-18:00 | Yoga. Cacao. Yoga Nidra |
Summer Solstice Celebration
🌞

This celebration is a dedicated sanctuary to process the first half of the year, recharge your physical battery, and set clear, focused intentions for the months ahead.

Space still available. Link in bio to Save your spot.🥰

08/06/2026

🌻Summer Solstice Celebration Yoga
21 June | 16-18:00 | 🌻

What beautiful timing😍
June 21st is both the Summer Solstice + International Yoga Day. 🧘🏼‍♀️Definitely a day to celebrate on your mat!

And in circle with a cup of in hand—ultimate start to your summer. 🥰

Wear comfy clothes to move in. Bring your favorite mug and journal. And a natural element for the ‘summer’ alter (totally optional 🌻)

Looking forward to celebrating with you!
Registration in bio. 🥰

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