25/06/2026
Stress spreads through teams quickly. But steadiness does too.
Prof. Jan Bonhoeffer has been reflecting on the subtle ways nervous systems influence one another under pressure — especially in healthcare environments where emotional load is often high and largely invisible.
Sometimes the emotional tone of a room changes not because circumstances improve, but because one person becomes more grounded, more present, less reactive.
This piece explores co-regulation, interpersonal synchrony, and the quiet signals we continuously send to one another through pace, tone, attention, and presence.
“The Invisible Signals We Send Under Pressure”
How stress and steadiness spread through teams.
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👉 https://lnkd.in/eB3UvKVR