Vie’Talité

Vie’Talité Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Vie’Talité, Gimel.

I am a health coach who helps men and women over 40 break free from sugar cravings and get their energy, weight and blood sugar under control without restrictive diets

03/09/2026

Popcorn surprised me a little bit!🍿 But if you love popcorn don’t despair - just follow the tips and you can still enjoy it without doing blood sugar damage😃
Take the Blood Sugar and Energy Scorecard to see how your blood sugar is affecting your cravings, energy and weight. Link in bio! 💛

31/08/2026

SUSHI!🍣 🍱 Not as healthy as most would think 🤔 Who knew sushi rice had sugar in it?!
Grab the link in my bio to see how the foods you eat (even the ones we think are healthy ) affect your cravings, energy and weight.
https://vie-talite.mykajabi.com/blood-sugar-scorecard 💛
Et pour mes amis francophones - désolée pour les traductions automatiques. Un rouleau de sushi n’est pas tout à fait la même chose qu’un petit pain!🤣

24/08/2026

Hello Ramen!🍜 If you’re a lover of ramen make sure you’re adding a veggie starter and some protein to help mitigate a blood sugar spike. A 10 minute walk after eating will also help you out. Take the blood sugar and energy quiz now to see how your blood sugar may be affecting your cravings, energy and weight: https://vie-talite.mykajabi.com/blood-sugar-scorecard

20/08/2026

Uh oh PadThai… 😳 Luckily there are things we can do to impact how high and how fast blood sugar rises (and falls again afterwards) so we don’t have to give up all our favorites. 💛
Grab the link to take the Blood Sugar and Energy Quiz to see how your blood sugar is affecting your cravings, your energy and your weight! https://vie-talite.mykajabi.com/blood-sugar-scorecard

18/08/2026

Sourdough is clearly the way to go! So yummy 😋😋 And only half the blood sugar spike from regular bread 🥳
Comment SOURDOUGH below to take my free blood sugar and energy quiz to see how your blood sugar might be affecting your cravings, energy and weight. 💛

12/08/2026

I love bread but it doesn’t love me. Individual results vary of course. If you’re eating bread regularly opt for whole grain versions instead of white. 🥖🍞🥯White bread would make that spike twice as high! 💛

09/08/2026

Protein powder and blood sugar! I’m a big advocate of trying to get your protein intake through food but sometimes it can be tough! So I’m really happy with the results here. Just make sure to read the ingredients label so you know you’re getting a good powder. They are not all created equal!💛

06/08/2026

A simple swap. Still delicious 😋
Less sugar, more fiber and protein = more stable blood sugar. That means fewer cravings and more stable energy 🥳. I’ll take it! 💛

02/08/2026

I tested raspberry yogurt with my CGM. I thought the spike would be worse than it was. Thank you protein and fats!💛

Adresse

Gimel
1170

Webseite

,

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Vie’Talité erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Service Kontaktieren

Nachricht an Vie’Talité senden:

Verknüpfungen

Teilen