A Violette Awakening

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A Violette Awakening

A place where fibromyalgia Goddesses can come together and nourish our body and soul through whole f

23/06/2021

Homemade mint tea and cassis sirop all made from the garden 🍓🍃
Growing your own food allows you to do many things:

- reconnect with the Earth
- eat nourishing, natural food
- feel accomplished
- gets you out of the house
- gets you moving
- helps support a healthy microbiome
- amazing for mental health
- helps you better understand our true nature
Unfortunately we’ve been raised in a world where “hard work” is frowned upon, when in fact co-creating with this world is one of the simplest things we can do!
Can you tell me where your food comes from?

01/01/2021

Pic 1: and I crawling in to bed at 10pm 👌🎊
Pic 2: 8:30am wake up with hair on 🔥!
Pic 3: Even the scale is excited about 2021!! 🤷🏻‍♀️☺️

02/09/2020

Are you an artist!?
Share your beautiful designs, paintings, words, whatever it is that expresses who you are so we can all take in the artist that you are!

24/08/2020

« Never argue with a fool, people may not know the difference. »
Literally, just follow your intuition, your gut, your passion, your instinct - whatever feels like the right word for you!
‘Nuff said!

23/08/2020

Painting how I feel ..
Been a rough week.. but still shining from the shadows!

20/08/2020

Do you have a way to measure how you’re feeling?
My husband and I use the number of cups beside my bed as an overall indicator of my mood... the most cups the worse I am..
My mood and energy have been way up this week, but my neck has decided to flare up.
What does this mean for me:
I was up half the night
I’m barely able to move
My husband has to do most things for me
Plans change
I have to surrender to what my body is telling me

AND - that is all ok!!
Listening to my body isn’t a strong suit of mine.. it comes from years of being told my feelings (physical or mental) weren’t valid.
I’m reconnecting with my body and nervous system reminding my lizard brain that it’s all safe and there is no need to act this way 😆 Calm the F*** down!!

17/08/2020

First client (ie: my mom!) is down 14 lbs since she started Metabolic Balance in mid-June!
She’s halfway to her goal and still going down!
It is awesome to see her continue on her health journey with tools and techniques that help make not just the quick fixes!

13/08/2020

I posted this on my personal Facebook account a few years ago..
I still feel the same..
Except this time, I REALLY feel this and believe it’s true!.
I’m finally letting go of my old stories and fears, dealing with my trauma and history, and learning to burn bright so I can inspire others to find their inner peace, too!

10/08/2020

Sometimes you got to get up over and over again no matter how hard you know the day is going to be to get through!
It’s been a super busy four days.. I’m starting to feel it - but made sure to look ahead! To share these moments with my kids and their friends matters more to me that discomfort for the day.
Remember to thank your body for everything it’s doing for you. Remind it that it’s safe and that even when we push a bit we are keeping everything in mind that it’s telling us.. just with a bit of resistance 😂😜😇😅

06/08/2020

1. Art project in the making! Can’t wait to see the finished project!
Tomatoes from the garden in all their glory!
Little rabbits being cute .. we are watching to find out if the little lady is pregnant 🤦🏻‍♀️... after we realized we didn’t have two girl bunnies 😳😝🤓

04/08/2020

Trying to keep the bunnies away from each other is proving harder than you’d think!
I dried a bunch of herbs today including chives, rosemary, oregano + the flowers, and parsley! I’ll add this to soups, sauces, and meats!
Didn’t want to waste the twigs so made with them.
And lastly, dinner! Pork roast I made that was unreal!

03/08/2020

Pulled this out of the garden today!
I love being able to give my family fresh food that is organic etc.
But more importantly this gives me so much back in terms of connection with myself and hard work..
The garden is becoming an expression of myself.
A reconnection to who I am intrinsically and through that I am starting to feel better and more comfortable in my body!

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http://www.avioletteawakening.com/

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