VVOO VVOO is a Yoga studio offering ancient practices for modern times. It's based on 4 pillars: Yoga, Wellness Essentials Shop, Treatments and Community.

In the center of it all stands the individual. That's the essence and meaning of VVOO (wu) that means 5.

IF THE LAST FEW WEEKS FELT A LITTLE DIFFERENT, THERE WAS A REASON.If you’ve been feeling more emotional, sensitive, rest...
28/08/2026

IF THE LAST FEW WEEKS FELT A LITTLE DIFFERENT, THERE WAS A REASON.

If you’ve been feeling more emotional, sensitive, restless or inwardly unsettled, you’re not alone. The Pisces Full Moon and Lunar Eclipse on August 27 marked the beginning of a powerful period of transition.

Spiritually, eclipses often illuminate what has been hidden beneath the surface. They can reveal patterns, emotions and attachments that we have outgrown—even when we haven’t consciously recognized them yet. What comes up during this time is not necessarily here to overwhelm you. It may be asking to be witnessed, understood and transformed.

The energy of the coming weeks is less about rushing into something new and more about creating space for it. You may feel called to reconsider certain relationships, habits, beliefs or directions. Conversations could shift your perspective, delays may redirect your energy, and situations that once felt aligned may begin to feel different.

This is a period of spiritual discernment: learning to recognize what genuinely supports your growth and what you are holding onto simply because it feels familiar.

Growth does not always arrive as clarity. Sometimes it first appears as discomfort, uncertainty or the quiet realization that you can no longer remain where you are. Trust that not every answer needs to come immediately. Allow yourself to pause, listen and notice what your intuition has been trying to show you.

The overall invitation is to transform without forcing, reassess without judgment and move forward with greater honesty. Let what is shifting guide you toward what you are becoming.

The theme for the weeks ahead:

DISCERN. REASSESS. REALIGN.
MAKE SPACE FOR WHAT’S NEXT.

21/08/2026
Blessed be the fruit.If you want to teach at VVOO —> first VVOO ACADEMYIf you want to deepen your practice —> VVOO ACADE...
20/08/2026

Blessed be the fruit.
If you want to teach at VVOO —> first VVOO ACADEMY
If you want to deepen your practice —> VVOO ACADEMY
If you want to become more established in your teaching skills —> VVOO ACADEMY
It‘s online, self-paced, comprehensive and to the point.
All infos on vvoo.ch or linktree in bio
🌀🌀🌀

Next evening of Sound coming upSeptember 11thSound Voyage w. Aisha 18.15-19.15Sonic Breath w. Eloise 20.00-21.15You can ...
19/08/2026

Next evening of Sound coming up
September 11th
Sound Voyage w. Aisha 18.15-19.15
Sonic Breath w. Eloise 20.00-21.15
You can book individually or the Doubel Trouble Package
🫰🏻🫰🏻

18/08/2026

After every crisis there will be a rennaissance✨

This is the Place👐where people move, breathe, pause👐where real interaction happen👐where insights are being crafted👐where...
17/08/2026

This is the Place
👐where people move, breathe, pause
👐where real interaction happen
👐where insights are being crafted
👐where self cultivation takes place
👐where meaningful moments are shaped

New Playlist SUMMER RIPENING on spotify
17/08/2026

New Playlist SUMMER RIPENING on spotify

14/08/2026

After 4 months of intense work - we are thrilled to announce that the VVOO Academy is online!

The VVOO Academy is an online Yoga development program for students and teachers who want to go deeper.
It is designed to help you refine your own practice and, if you teach, give you the tools to teach with greater depth, intelligence and substance.
Throughout the program, we explore:
• Asana deconstruction
• Props & intelligent setups
• Adjustments
• Breath
• Theory
• Language, References & Metaphors
• Teaching tools, Sequencing and application
The idea is not to give you another certificate, but to help you see more, understand more and become more skillful in the way you practice and teach.
VVOO Academy — CHF 400
For teachers who are interested in potentially teaching at VVOO, there is an additional VVOO Lab for CHF 150.
The Lab brings the total investment to CHF 550 and gives you the opportunity to practice-teach with us and enter the selection process for future VVOO faculty.
Teachers: Aylin Karadayi, Sinah Halter, Megan Herdeg
Come for the knowledge. Stay for the insights.
All online hours and onsite hours are bankable towards the Katonah Yoga Certification.

Welcome to the Asana Series.Supported Fish Pose.Cracks the shell and ventilates the Thyroid. 🦋Give it a try, save for la...
10/08/2026

Welcome to the Asana Series.
Supported Fish Pose.
Cracks the shell and ventilates the Thyroid. 🦋
Give it a try, save for later.

Embodied Awareness Practice with Manu this Sunday18.00-20.30A deep Practice for searching souls.Asana, Meditation, Buddh...
07/08/2026

Embodied Awareness Practice with Manu this Sunday
18.00-20.30
A deep Practice for searching souls.
Asana, Meditation, Buddhist Wisdom, Mantra
Don‘t miss this one of a kind teacher

Adresse

Dufourstrasse 90
Zürich
8008

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von VVOO erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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