MAMMA VEDA

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28/05/2026

Life as a founder :)

It’s strange how memories work.Sometimes they don’t arrive as photographs.They arrive as a smell.Cardamom floating throu...
27/05/2026

It’s strange how memories work.

Sometimes they don’t arrive as photographs.

They arrive as a smell.

Cardamom floating through the kitchen.

Fresh ginger being crushed.

The sound of people gathering before guests even sat down.

Growing up, nobody called these rituals.

Nobody called it wellness.

Nobody talked about mindfulness.

It was simply warmth.
It was connection.
It was home.

Years later I realized I wasn’t trying to recreate ingredients.

I was trying to recreate a feeling.

Maybe that’s why some things feel familiar before we understand why

What smell instantly takes you back to childhood?

20/05/2026

Not everything goes to plan.
Not every timeline unfolds the way we imagined.

And sometimes, there are things happening in the world that are simply out of our control.

The current situation in the world has caused major increases in fuel and shipping costs, which means I’ve had to delay the BlissdBru pre-orders a little longer than expected.

But this journey keeps teaching me something again and again — trust the timing

Because sometimes what feels like a pause…
is actually preparation.

Preparation for the right partnerships.
The right energy.
The right moment.

And every time I see people experience BlissdBru in spaces like this, I’m reminded why I started in the first place

To every single person who supported this vision early — thank you deeply.

There’s something special coming to your inbox very soon.

19/05/2026

Not everything goes to plan.
And sometimes, the delays are caused by things completely outside our control.

The current wars have impacted fuel and shipping costs globally, which has unfortunately delayed the BlissdBru pre-orders a little longer than expected.

As a founder, these moments are hard.
But I also believe deeply in building something with honesty, care, and integrity — even when the path shifts unexpectedly.

To every single person who supported BlissdBru early, trusted the vision, and stayed patient with me… thank you

And because of that support, there’s something special coming to your inbox very soon

18/05/2026

Perimenopause is not just about hormones.
Your gut health plays a much bigger role than most women realize.

In this episode of Rituals & Conversations, I sat down with Zurich-based certified nutrition therapist .ch Alex Ginsburg to explore the powerful connection between gut health, stress, inflammation, mood, energy, sleep, and hormonal changes during perimenopause.

We speak about:
- Why gut health becomes even more important during perimenopause
- The connection between stress, cortisol, digestion & hormones
- Signs your body may already be asking for support
- Simple daily rituals to support your nervous system & gut naturally
- The foundations women should focus on before reaching burnout

This conversation is for every woman who has been feeling exhausted, overwhelmed, anxious, bloated, foggy, or “not like herself” — and wants to support her body in a more holistic way.

Because healing is not about doing more.
It’s about coming back to the foundations.

Episode now live on Rituals & Conversations

13/05/2026

There was no explanation.
No labels.
No long list of benefits.

We didn’t question it.

We just knew it helped.

And when I started creating BlissdBru,
this was one of the first things I came back to.

Not because it’s popular…
but because it’s always been part of how we took care of ourselves.

Quietly. Consistently. Without overthinking.

And that’s exactly how I want this to feel

08/05/2026

It’s not enough for something to just taste good.

It has to feel right.

The way it supports you through your day…
not as something extra, but as something that fits into real life.

Between school runs, work, moments in between…
being present where it matters, and building alongside it.

BlissdBru isn’t about creating something separate from your life.

It’s about creating something that sits within it —
something you can come back to, no matter where you are
or what your day looks like.

That’s the standard

Adresse

Zurich
Zurich

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