Hana Halim

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11/01/2022

Thank you Womentum for holding the Power Hour Room to talk about our 2022 Aspirations last night! I'm putting mine in writing so that I can go back to read and be reminded of it along the year. Can't wait to see how the journey unfolds!


#2022

10/01/2022

Beautiful morning begins with a beautiful intention. Start yours today on the right foot.

Sometimes you wish to just hide out in your room and ignore the world to rest from the burnout, but people keep looking ...
29/11/2021

Sometimes you wish to just hide out in your room and ignore the world to rest from the burnout, but people keep looking for you, right? 😔

You can’t blame them, they can’t read your mind — no matter how much you ‘wish they would know me by now’.

As much as you need people to understand that you are not in the right mindset to reply or respond, it’s just healthier for you to tell them outright that you are not ready instead of ignoring a message. (And vice versa, you should also not feel offended when you get this reply)

It’s hard I know, but you are not alone. I’m learning too. ❤️

It’s Monday! Now go out and conquer the world! (Or yourself!)💃🏻

Thank you for the reminder. 🥰

29/10/2021

Studies have shown that there is a direct linkage between a baby’s wellbeing to the mother’s mental state. If the mother is depressed, that affects how the baby develops after it’s born.

A research team from University of California-Irvin have discovered older children whose mothers were anxious during pregnancy, which often is co-morbid with depression, have differences in certain brain structures.

Caring for the pregnant mother’s mental and emotional health is important to the shaping of our future generation. Let’s start empowering our mothers with the right tools for their mental health.

Catch .villi and I Friday 29th October at 12PM to discuss how post-partum too has a direct linkage in the development of a healthy baby.

Credit:

Join us tomorrow on Instagram - .vili on the importance of Post-partum Confinement period for mothers who have just give...
28/10/2021

Join us tomorrow on Instagram - .vili on the importance of Post-partum Confinement period for mothers who have just given birth!

Here are 7 simple changes we can do to help keep our immune systems working at full capacity.• Get quality sleep• Reduce...
21/08/2021

Here are 7 simple changes we can do to help keep our immune systems working at full capacity.

• Get quality sleep
• Reduce stress
• Get enough exercise
• Nutrition-rich diet
• Wash hands often
• Take natural supplements
• Stay hydrated

27/10/2019

2nd Sept 2019 - Astro Prima
Mingguan Wanita

Topic: Vaginal Delivery (Normal) vs Caesarean

A panel discussion with Dr. Tan and I on the impact of Caesarean, its reason as an option and how Malaysian Pantang practices play a role in healing after childbirth.




BONDAHAVEN is looking for female spa therapists to join their team! (Bangi/Kota Damansara)Job Description:💕 Carrying out...
24/08/2019

BONDAHAVEN is looking for female spa therapists to join their team! (Bangi/Kota Damansara)

Job Description:
💕 Carrying out prenatal and postnatal massage and other spa therapies to our female-only clientele
💕 Maintaining the cleanliness and arrangement of the spa area
💕 Working as a team with other therapists
Performing basic sales and marketing to clients
💕 Assisting with spa amenities stock take
Participating in sales and marketing events
💕 Carrying out confinement care and mobile spa services at client's homes

Job Requirement:
💙 Pleasant personality and excellent personal care and hygiene
💙 Willing to work weekends, 1 shift for 6 days per week
💙 Able to speak English

Perks:
+ EPF/SOCSO provided
+ Uniforms provided
+ Hands-on commissions on top of basic salary
+ Career development opportunity for talented and hardworking employees
+ Workplace accessible by MRT

Throwback to last week's swearing in at the installation ceremony for 2019/2021 Association of Malaysian Spas (AMSPA) Bo...
20/08/2019

Throwback to last week's swearing in at the installation ceremony for 2019/2021 Association of Malaysian Spas (AMSPA) Board Members. Am honoured to have been selected to serve another term as Vice President 1, headed by Datin Jeanette Tambakau.

Our board members have vowed voluntarily to serve the industry as well as the community.💪💪💪

Welcoming 12 students for Malaysian Post-Partum Massage & Care Training for Jamu House. This Confinement Center was orig...
20/08/2019

Welcoming 12 students for Malaysian Post-Partum Massage & Care Training for Jamu House. This Confinement Center was originally from Guangdong, and boasts 80 rooms for this outlet in Shanghai. More photos of the centre tomorrow! @ Putuo, Shanghai, China

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