MindSpa Paphos

27/03/2025

17/02/2025

A mixture of sadness and excitement....... sadness that it's the end of a chapter in my life, and excited to see what is around the corner! If we have worked together, then thank you for choosing me to help you, and I wish you well with your ongoing journey of self-discovery.

20/06/2024

This image stolen from Victoria Anne Dale this morning, so far this week has been all about letting go of what can't be changed, so it seems serendipitous to find this today....

15/06/2024

Several new clients at The MindSpa this past week or so. It's been so lovely to meet them, and such a privilege to be trusted to help. All have something in common - they want to embrace their life, their future, in a positive way. But change can be scary. Whether or not you're a client, new or old, this is for you today. I hope it speaks to you.

21/05/2024

Good Morning, happy Tuesday! Just a gentle reminder that if you have block booking sessions still not used, you will need to use them by 28th June 2024 as mentioned in my email out to everyone last month. After 28th June the MindSpa is going online and the Peyia therapy room will be closed.

Phone counselling, Zoom counselling and hypnotherapy, online meditation training, life coaching and assertiveness/resilience training and home visits for all aspects of mental wellness, will be available after 28th June, and booking online will still be the best way of finding the most convenient time slot for you.

There will be the traditional reduction in availability during August, but of course, if you are struggling, we will find a way for you to get all the support you need during that time.

Watch out for news of exciting developments coming in the Autumn!

24/03/2024

First meeting 1st April. Register your interest by emailing [email protected] or contact John Fitzsimmons or Laurence Doughty for more.

28/02/2024

I come back, again and again, to the founding principle of my counselling practice, the Japanese concept of Kaizen - tiny adjustments have the power to bring about great change. By accepting that every minute of every day, we are doing the best we can with the resources we have within us, we create the freedom to have a completely different relationship with the world around us. It's a small change in attitude, but opens up so many possibilities.

23/12/2023

A busy few days for the Zingers..... Zingers work hard raising money for the Cancer Patients Support Group all year round, but especially at this time of year. Please give your support, and just as important, your money :) to this great cause.

19/12/2023

Clients and friends, past present and future, may your holiday season be everything you wish for and 2024 a year to remember for all the right reasons!