AshiHealing

04/09/2026

31/08/2026

Eros Reading Circle is back!

New location: ATMA Community Space

We gather on 9th September evening to discuss two chapters from Esther Perel’s book, Mating in Captivity.

Registration closes on 5th Sept. midnight.
Spaces are limited - secure your spot now via the link in atmaprague bio!

25/08/2026

Feedback from women who attended last month’s women circle.

If you wish to experience this safe and supportive space of sisterhood, an exploration of your inner landscapes with open heart and sharing with like-minded women to feel held, heard and understood, then join us this Thursday, on 27th August for Real Women: Boundaries under the Full Moon 🌕

I can’t wait to see you there 💛

Link to book your spot is in atmaprague bio.

Much love,
Adri

25/08/2026

Our energy gets blocked when we resist the present moment, resist the flow of life to go through us. This can be caused by unprocessed negative experiences that start to run in the background. But can also be caused by clinging to beautiful past experiences, not letting go. Even then, we shut ourselves down from experiencing what new life has to offer.

Energy is blocked in both scenarios.

Observe how you go through your day, what emotions. thoughts, thought loops, memories, anticipations you are sticking to?

And what you miss out on by spending your energy on those?

If you feel this resonates and you have something you want to process and let go of, head over to my calendar via the link in my bio and book a free discovery call without any commitment 💛

23/08/2026

🦋 Butterflies in your belly don’t always mean you’re in love.

They can be excitement, anticipation, anxiety, fear, uncertainty — sometimes even a mix of all of them.

The body gives us sensations, but we have to slow down and listen to understand what they mean.

In Somatic Alignment, sensations can arise that connect to emotional patterns we’ve carried for years. By working with the body, we can create space to process and release what no longer needs to be held.

What are your butterflies trying to tell you? 🦋

22/08/2026

Real Women: Boundaries ✨

What if setting a boundary didn’t mean creating distance from others — but respecting yourself?

In this women’s circle, we’ll explore what happens in us internally when we want to say no, ask for what we need, or choose ourselves — how our body reacts.

We’ll slow down, connect with our inner landscapes, explore any emotions attached to setting boundaries, and find an inner anchor we can come back to in any situation without abandoning ourselves in the process.

🌕 27 August, Thursday · Full Moon
🕖 19:00 - 22.00
📍 ATMA Community Space

Bring your journal + pen 💛

Invite a woman who you think could benefit from this circle too.

If you’re ready to practice choosing yourself and becoming your nr. 1 priority, I’d love to have you there.

Link to reserve your spot is in atmaprague bio or send a DM to Adrienn Hodi • Somatics & Bodywork • CZ & HU ✨

19/08/2026

I’m so happy to announce that from September I’m launching a private podcast - MORE YOU!

I have so much to share from 16 years of being on my own healing journey, 4 years with somatics and the past 1.5 years of being devoted to help others heal. Loads of mistakes, loads of lessons learned. I wish someone shared with me all this earier!

What you can expect?

- 3-6 episodes per month
- 5-20 minutes long each, so you can easily find the time to tune in and listen on the go or from the comfort of your home
- thoughts on emotions, relating, self-trust and expansion, all with the intention to create a perspective shift so you can live a life that feels more like you!
- for a monthly price of only €7 (cheaper than a coffee & a croissant) or a 6-months subscription for €35 if you sign up before 1st September
- from September the price will go up
- free cancellation anytime you change your mind

If you would like to receive the signup link, comment MORE and I will get back to you right away!

Have any questions? Drop them here or send me a dm!

I’m so excited to share with you!!

08/08/2026