16/06/2026
💞 Yesterday I was invited to share the power of laughter and breath with a group of women in rural England. They come together in person every monday to connect, to learn and grow and just be. A safe space that was founded over 20 years ago.
🙏🏼 I was honored to hold this online laughter and breath workshop. It is always so inspiring to get open and honest feedback, to see and hear the effects of played laughter and conscious breathing.
💝 Thank you for laughing and breathing and sharing with me.