22/07/2026
Ann-Sophie came in for a free intro just under a year go.
She was severely underweight, not enjoying eating food, being worried to eat around people, because of how the food made her sick. This was mostly because she had suffered from few depressive phases. She also had stopped exercising.
We began to plan everything out and started to make small changes, one by one. Getting the basics in order, training, healthy eating and sleeping habits. Her worries about how she could manage all the change, started to fade away.
She has especially appreciated the way I could break things down, so that they are easy to understand. Other things is how the different training phases were planned out, and how my focus is on the specific individual throughout the training.
Today she is killing it. Confidence and enjoyment of eating is back, training is regular and fun. She is actually now stronger than some of my male clients. We are continuing to improve and reach new levels!
“I’m very thankful I was able to meet you and get to know how you work. It has been a huge support and I would not want to miss any of it!”
