Marit Health Coaching

  • Home
  • Marit Health Coaching

Marit Health Coaching Hi, I am Marit and I am a Health Coach. Make it a priority to invest in yourself so you can enjoy everyday while feeling great!

Write me a message if you would like to talk about your diet and your overall health.

Great start of the day!
26/11/2024

Great start of the day!

Slow juicing! Celery, green apple, cucumber and lemon 😋🤩
24/11/2024

Slow juicing! Celery, green apple, cucumber and lemon 😋🤩

Physical activity…some people already start sweating while only thinking about it! But take it easy. 30 minutes a day al...
02/11/2024

Physical activity…some people already start sweating while only thinking about it! But take it easy. 30 minutes a day already has a major positive influence on your health. It will make you feel better and more energetic on the short term but in the long run it will help prevent diseases like type 2 diabetes, cardiovascular disease and cancer.
Pick something you like: walking the dog, playing football with the kids, do some yoga, go for a run, take the bike to work, walk while listening to your favorite podcast. Find something that you like doing, do it 30 days in a row and you will have it in your daily routine. Chances are you will really miss it when you miss a day!

This one is for my musician friends and all other people that want to take extra care of their hearing 🤩These foods prot...
27/10/2024

This one is for my musician friends and all other people that want to take extra care of their hearing 🤩

These foods protect and help your hearing:

Banana’s (potassium),
dark chocolate (magnesium),
garlic (reduces inflammation and blood pressure),
beans, peas, lentils (zinc)
eggs (vitamin D)

Of course a good general health with a varied, well-balanced diet, reduced stress and physical movement will help your body to take care of many problems by itself. But it’s always good to be aware of which food has which function!

Address

Eberhardstrasse 19

71634

Website

Alerts

Be the first to know and let us send you an email when Marit Health Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Marit Health Coaching:

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share