Helena Henneberg

Helena Henneberg I´m a health coach, life coach and body therapist. Email me for further information.

Try out my online programs that help you figure out your way towards progress and success, physically and mentally.

Today’s my birthday 🙏🏻💝. And I am so grateful for that. Today also reminds me of a collection of all my “firsts”—and now...
25/03/2026

Today’s my birthday 🙏🏻💝. And I am so grateful for that.

Today also reminds me of a collection of all my “firsts”—
and now, my first birthday without my best friend.

Losing you has left an ache in my heart that words can hardly express.

Celebrating amidst this sorrow feels strange, yet I know you would want me to cherish these moments, to find joy even in the pain.

Your spirit lives on in each memory we created together. Here’s to you, my dear friend, who taught me the true meaning of friendship and love. I miss you dearly. ❤️

Forgiving yourself and releasing your past is good because it promotes emotional healing, reduces stress, and fosters in...
16/04/2025

Forgiving yourself and releasing your past is good because it promotes emotional healing, reduces stress, and fosters inner peace.

It allows you to let go of guilt and shame, enabling personal growth and a focus on the present and future, ultimately leading to a more fulfilling life.

Love and light 💝

Relaxation can enhance productivity by reducing stress, improving focus, and fostering creativity. It allows for mental ...
12/04/2025

Relaxation can enhance productivity by reducing stress, improving focus, and fostering creativity. It allows for mental rejuvenation, leading to better decision-making and efficiency in tasks.

In nurturing my soul and pursuing my passions, I find joy and fulfillment. Embracing self-love, I celebrate my journey, ...
10/04/2025

In nurturing my soul and pursuing my passions, I find joy and fulfillment. Embracing self-love, I celebrate my journey, finding strength and beauty within, making my life a canvas of love, growth, and endless possibilities.

❤️

Adresse

Frederiksberg

Underretninger

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