Hrishy holistic

Hrishy holistic Hrishy Holistic is a wellness clinic integrating Naturopathy, Yoga, and Ayurveda to promote sustainable health, inner balance, and conscious living

International Day of Yoga 2026 – Tallinn & Tartu 🇮🇳🇪🇪It was a privilege and an honour to serve as a yoga instructor duri...
23/06/2026

International Day of Yoga 2026 – Tallinn & Tartu 🇮🇳🇪🇪

It was a privilege and an honour to serve as a yoga instructor during the International Day of Yoga 2026 celebrations organized by the Embassy of India, Tallinn.

This year’s sessions focused on Yoga for Healthy Ageing, highlighting how yoga supports strength, flexibility, balance, mental well-being, and healthy living at every stage of life. The enthusiastic participation and positive energy of the community made the events truly meaningful and inspiring.

My sincere gratitude to the Embassy, the participants, and everyone who contributed to the success of these celebrations. Together, we experienced the timeless wisdom of yoga as a path to health, harmony, and well-being.

🧘‍♀️ Healthy ageing begins with every conscious breath, every mindful movement, and every healthy choice.

Celebrate International Day of Yoga on June 21st in Tallinn 🧘‍♀️✨Join us in exploring yoga as a path to healthy ageing—s...
12/06/2026

Celebrate International Day of Yoga on June 21st in Tallinn 🧘‍♀️✨
Join us in exploring yoga as a path to healthy ageing—supporting vitality, balance, and well-being through breath, movement, and mindfulness.

Join us tomorrow at 11:00 in Tartu for International Day of Yoga 🧘‍♂️✨This year’s theme, Healthy Ageing, highlights how ...
12/06/2026

Join us tomorrow at 11:00 in Tartu for International Day of Yoga 🧘‍♂️✨
This year’s theme, Healthy Ageing, highlights how yoga supports vitality, balance, and lifelong well-being.

Anxiety is more than just stress—it can affect our thoughts, emotions, physical health, and overall quality of life.In t...
12/06/2026

Anxiety is more than just stress—it can affect our thoughts, emotions, physical health, and overall quality of life.

In this slide series, explore anxiety through the perspectives of Ayurveda, Yoga, and Naturopathy. Discover simple, practical approaches to restoring balance naturally through healthy lifestyle choices, breathing practices, movement, relaxation, and self-awareness.

Swipe through to learn how a holistic approach can help cultivate greater calm, resilience, and inner well-being.

🌍 WORLD ENVIRONMENT DAY 🌿Every small action creates a lasting impact. By making mindful choices today, we can help build...
05/06/2026

🌍 WORLD ENVIRONMENT DAY 🌿

Every small action creates a lasting impact. By making mindful choices today, we can help build a cleaner, greener, and more sustainable future for generations to come.

Plant more trees. Save water. Reduce waste. Recycle responsibly. Choose sustainability in everyday life.

Together, we can be the change our planet needs.

Small Actions. Big Impact.
For a Healthier Planet and a Brighter Tomorrow.

🌿 JUNE WELLNESS OFFER 🌿Take time for yourself with Personal Therapeutic Yoga Sessions designed to support your physical,...
04/06/2026

🌿 JUNE WELLNESS OFFER 🌿

Take time for yourself with Personal Therapeutic Yoga Sessions designed to support your physical, mental, and emotional wellbeing.

Each 60-minute session includes personalized yoga postures, breathing practices, meditation, and relaxation techniques tailored to your individual needs.

✨ Specialized Support For:
• Stress & anxiety relief
• Women's health & hormonal balance
• Back & neck pain
• Posture improvement
• Recovery & overall wellbeing

📍 Türnpu 13, Tallinn
💻 Available Online & Offline
💶 €20 per session

Bookings & Enquiries:
📞 +372 57594090
📧 [email protected]

Looking forward to supporting your wellness journey.

An inspiring International Day of Yoga 2026 organized by the Embassy of India at Fra Mare Thalasso Spa, Haapsalu.Honoure...
31/05/2026

An inspiring International Day of Yoga 2026 organized by the Embassy of India at Fra Mare Thalasso Spa, Haapsalu.
Honoured to guide this peaceful gathering where breath, body, and awareness came together in harmony.




Supporting the nervous system naturally through breath, mindfulness, movement, and deep relaxation. 🌿Small daily practic...
27/05/2026

Supporting the nervous system naturally through breath, mindfulness, movement, and deep relaxation. 🌿
Small daily practices can bring more balance, calm, and wellbeing into life.

Calm mind, balanced energy, and inner clarity — ancient yogic wisdom and modern neuroscience both highlight the importan...
18/05/2026

Calm mind, balanced energy, and inner clarity — ancient yogic wisdom and modern neuroscience both highlight the importance of relaxation and awareness for overall well-being. 🌿✨

Better sleep begins with simple natural habits 🌿Acupressure, calming therapies, relaxation practices, and nourishing foo...
15/05/2026

Better sleep begins with simple natural habits 🌿
Acupressure, calming therapies, relaxation practices, and nourishing foods may help support deep rest and mental relaxation naturally.
✨ Small daily changes can create a calmer night and healthier routine.





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Tallinn

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+37258148554

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