Aum Yoga Space

Aum Yoga Space Body and soul healing space
Offering different types of Yoga, movement, Breathwork and meditation classes

πŸ“80 Al Kasr Al Aini, Garden City

June Weekly Schedule
20/05/2026

June Weekly Schedule

🌿 We’re Expanding Our Teaching Family! 🌿If you’re a passionate yoga or Pilates instructor ready to inspire and connect, ...
11/08/2025

🌿 We’re Expanding Our Teaching Family! 🌿
If you’re a passionate yoga or Pilates instructor ready to inspire and connect, we’d love to meet you.
πŸ“41 Falaki street, 3rd floor, Apartment 16 , wst el balad , Cairo , Egypt.
πŸ•’ Flexible hours
βœ‰οΈ Apply via DM or email us at:[email protected]
Let’s grow together β€” on and off the mat. πŸ’›

Ready to move, stretch, and connect with yourself?Here’s our weekly class schedule! Whether you're into Hatha, Fluid, Vi...
11/04/2025

Ready to move, stretch, and connect with yourself?
Here’s our weekly class schedule!
Whether you're into Hatha, Fluid, Vinyasa, or Animal Flow β€” we’ve got something for you.

Saturday

10:30 AM: Fluid Yoga with Mohamed Soliman
6:00 PM: Hatha Yoga with Hala Farouk (ladies only)

Sunday

7:00 PM: Hatha Yoga with Amal Mohamed (Mixed)

Tuesday

7:00 PM: Vinyasa Yoga with Nery

Wednesday

7:00 PM: Animal Flow with Mahmoud el Deeb

DM us or call 01066730033 to book your spot!

Best Time for Yoga in Ramadan β³πŸ§˜β€β™‚οΈπŸ”Ή Before Iftar (Pre-Sunset): Gentle stretches to prepare your body for nourishment.πŸ”Ή ...
16/03/2025

Best Time for Yoga in Ramadan β³πŸ§˜β€β™‚οΈ

πŸ”Ή Before Iftar (Pre-Sunset): Gentle stretches to prepare your body for nourishment.
πŸ”Ή After Taraweeh (Night Prayers): A relaxing session to unwind and promote deep sleep.
πŸ”Ή Before Suhoor (Pre-Dawn): Light movements to awaken the body and boost energy for the day.

Listen to your body and find the time that works best for you! πŸŒ™βœ¨

Yoga Poses to Ease Fasting πŸ€²πŸ§˜β€β™€οΈFasting can sometimes lead to fatigue and muscle stiffness. Try these simple yoga poses ...
13/03/2025

Yoga Poses to Ease Fasting πŸ€²πŸ§˜β€β™€οΈ
Fasting can sometimes lead to fatigue and muscle stiffness. Try these simple yoga poses to stay comfortable and relaxed:

πŸŒ€ Child’s Pose (Balasana): Relieves tension and calms the mind.
πŸŒ€ Cat-Cow Stretch: Improves digestion and spinal flexibility.
πŸŒ€ Seated Forward Bend (Paschimottanasana): Reduces stress and promotes relaxation.

Practice gently and feel the difference! πŸ’«

11/03/2025

Flow, breathe, and move with ease in our Fluid Yoga class led by Mohamed Soliman!

Join us every Saturday at 4 PM for a practice that will leave you feeling refreshed and balanced! 🌟

πŸ“ **[80 El kasr al Aini- garden city]**
πŸ“… **Reserve your spot now!** DM us for booking.

The Benefits of Yoga During Ramadan πŸŒ™πŸ§˜β€β™€οΈDid you know? Practicing yoga during Ramadan can help improve flexibility, redu...
10/03/2025

The Benefits of Yoga During Ramadan πŸŒ™πŸ§˜β€β™€οΈ
Did you know? Practicing yoga during Ramadan can help improve flexibility, reduce stress, and enhance mindfulness.

Yoga can:
Boost energy levels ⚑
Improve digestion 🌿
Promote inner peace and focus 🧠

Join us for special Ramadan yoga sessions to stay balanced and refreshed!

πŸŒ™βœ¨ Ramadan Yoga Schedule! βœ¨πŸŒ™Join us for a special Ramadan yoga experience! πŸ§˜β€β™€οΈπŸ•―οΈπŸ“… Schedule:πŸ”Έ Saturday: Hatha & Fluid Yo...
26/02/2025

πŸŒ™βœ¨ Ramadan Yoga Schedule! βœ¨πŸŒ™

Join us for a special Ramadan yoga experience! πŸ§˜β€β™€οΈπŸ•―οΈ

πŸ“… Schedule:
πŸ”Έ Saturday: Hatha & Fluid Yoga

4 PM: Fluid Yoga with Mohamed Soliman

9 PM: Hatha Yoga with Hala Farouk (Ladies Only)

πŸ”Έ Monday: Hatha Yoga

9 PM: With Amal Mohamed (Mixed)

πŸ”Έ Tuesday: Vinyasa Yoga

9 PM: With Nery

πŸ”Έ Friday: Exciting Events (Stay Tuned!)

πŸ“ Book your spot now! DM us or call πŸ“ž 01066730033

Let's flow and connect this Ramadan! ✨

Join Hala's Class Every Saturday at 6 PM πŸ€Έβ€β™€οΈFor ladies only
07/02/2025

Join Hala's Class Every Saturday at 6 PM πŸ€Έβ€β™€οΈ
For ladies only

Join the β€œ16hrs Hatha Yoga Class Designing” Workshop for Ladies this February.πŸ§˜πŸ»β€β™€οΈIn this workshop, we will learn how t...
04/02/2025

Join the β€œ16hrs Hatha Yoga Class Designing” Workshop for Ladies this February.πŸ§˜πŸ»β€β™€οΈ

In this workshop, we will learn how to design a Hatha Yoga class focused on:
β€’ Front splits
β€’ Inversions
β€’ Backbends

Topics Covered:
β€’ Philosophy of Hatha Yoga.
β€’ Fundamentals of muscle anatomy.
β€’ Bandhas (body locks).
β€’ Over 70 yoga poses with hands-on experience.
β€’ Breathing techniques (Pranayama) and synchronizing breath with movement.
β€’ Drishti (gaze points) for each pose.
β€’ Meditation.
β€’ Designing different types of Hatha Yoga classes to enhance flexibility, strength, and balance

Schedule:
β€’ πŸ“… Fridays: February 7, 14, and 28
β€’ ⏰ Time: 11:00 AM - 4:30 PM
β€’ πŸ“ Location: Aum Yoga Space, 80 El Kasr El Aini Street, 5 minutes walk from Saad Zaghloul Metro Station.

Additional Details:
β€’ πŸ“˜ Workshop handbook provided
β€’ πŸŽ“ Certificate of attendance awarded
β€’ πŸ—£οΈ Conducted in both English and Arabic

For inquiries, please contact via WhatsApp: 01096401852

Address

80 Al Kasr Al Aini, Garden City
Cairo

Opening Hours

Monday 5pm - 10pm
Saturday 4pm - 9pm

Website

Alerts

Be the first to know and let us send you an email when Aum Yoga Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share