Sacred Mountain Retreat

30/08/2026

Absolutely agree!
Love is not ashamed to share ❤️

26/08/2026

We have been a 1000 different women!
Love each version with all your ❤️

Make peace with all versions of you…I love writing poetry and prose around the many versions of ourselves we have been, and will become!

I wanted to share my little drawing from my upcoming book and let you know that a new bonus visualisation is now live for all who pre-order.

It’s a short but sharp visualisation - it will fit around your busy day and I hope it will help silence the inner critic and break out of any negative spirals.

Would love your thoughts 💛🩷

Simply follow the prompt on my story x

Donna

(Your pre-orders mean so much and I don’t take the support for granted 🙏🏻)

25/08/2026

Absolutely 🙌🏼

16/08/2026

What you give, you get. ✨

If you’re tired of feeling tired, stuck in the same patterns, or wishing something in your life would change, maybe it’s time to try something different.

Because the truth is…

If nothing changes, nothing changes.

Sometimes we keep giving our energy to the same things, thinking, worrying, overthinking, putting everyone else first — and then wonder why we feel exactly the same.

What if you chose to give your attention to something different?

More time for yourself.
More connection.
More stillness.
More nature.
More space to breathe, reflect and reconnect with who you really are.

At Sacred Mountain Retreat, we believe that sometimes stepping away from the familiar is exactly what you need to see things differently.

🌿 Change what you give your attention to.
🌿 Change what you give your energy to.
🌿 Change what you give yourself permission to experience.

Try something different. You might be surprised by what changes.

✨ Sacred Mountain Retreat — a space to pause, reconnect and reset

Stepping out of the norm for just a few days could reshape your life… just like it did ours…

is caring

15/08/2026

Love is love..❤️ unconditional, unexpected and whole heartedly given freely! Love is giving love to those who may need it because they do and not always because they deserve it!

Be that kind of love ❤️

09/08/2026

We have been 1000 different women throughout our lives, different every day and we can choose which one and who we want to be right now… 🙏🏻
Life is but a story 🙌🏼

We can just make it up as we go along adapting as we wish, changing the storyline and improving or not…

Let me, Let us make it the best we can ❤️🙌🏼

05/08/2026

I’ve been thinking about stories lately…

Humans make sense of the world through stories. We use narratives to shape who we are, how we see each other, and how we act.
We’re all just making it up as we go, really.

The problem is, a story doesn’t have to be true to change how people feel or behave. A rumor, passed around enough times, sadly becomes someone’s reality and then someone else’s!

Their story but is it true?

We learn that you can’t control the stories people tell about you. You can only control the story you live.

Let them…❤️
Let me 🤍

So I’m choosing to keep showing up with honesty, respect, and work that speaks for itself.

Nobody needs to prove their story to anyone but themselves.

Because at the end of the day, character isn’t built in whispers. It’s built in what you do when no one’s watching.

Knowing exactly who we are…
No drama. Just peace, kindness, and love for everyone.
Because there are some people that actually need it more ❤️‍🩹
…even if they don’t know it yet 💛

04/08/2026

8 TYPES OF PEOPLE WHO ARE HARMFUL TO YOU

Don’t be one of them 😂😂😂😂🫣❤️

If you think you might be … come and join us on one of our retreats. Maybe we can help you turn it around ❤️‍🩹

1. The Constant Complainer
No matter how good life is, they always find something to criticize. Spend enough time around them, and negativity starts feeling normal.

2. The Energy Drainer
Every conversation leaves you exhausted. They constantly take your time, attention, and emotional energy without giving much back.

3. The Manipulator
They use guilt, lies, or emotions to get what they want, making you question yourself while avoiding responsibility.

4. The Drama Seeker
Chaos follows them everywhere. If there's no conflict, they'll create it. Peace and drama cannot exist in the same place.

5. The Gossip
If they constantly speak badly about others to you, chances are they'll speak badly about you to others.

6. The Eternal Victim
Nothing is ever their fault. They blame people, circumstances, and luck instead of taking responsibility and growing.

7. The Pessimist
Every opportunity becomes a problem. Their constant doubt can slowly shrink your confidence and limit your potential.

8. The Self-Centered Person
Everything revolves around their needs, their problems, and their opinions. They expect support but rarely offer it in return.

The truth is...

Not everyone deserves unlimited access to your life.

Some people inspire growth.

Others teach valuable lessons.

And some quietly steal your peace, confidence, and joy.

Protect your energy.

Choose your circle wisely.

Because the people closest to you don't just influence your mood...

They influence your habits, your mindset, your future, and the person you eventually become.



-space

02/08/2026

Called to swap the grey October UK skies for Spanish sunshine ? ☀️Or just need to take time out for you ? ✨
From 9th–11th October 2026, Sacred Mountain Retreat is opening its doors for 3 beautiful days of rest, connection and healing in the peaceful Spanish countryside.
Come and escape the noise of everyday life and enjoy:
✨ Sound journeys
✨ Meditation and breathwork
✨ Reiki and healing
✨ Women’s circles
✨ Fresh, healthy organic food
✨ Sunshine, pool time and quiet moments in the gardens
✨ Space to simply slow down and breathe
Whether you’re travelling from the UK for a nourishing autumn escape, or you already live here in Spain and feel ready to take some time for yourself, you’ll be warmly welcomed into our Sacred Mountain bubble.
You’ll leave feeling calmer, lighter, connected and restored.
🌿 9th–11th October 2026
🌿 €400 all-inclusive
🌿 Limited spaces available
🌿 For women, by women
Message us on WhatsApp: 652 199 932 to reserve your place or ask any questions.

Sometimes the best thing you can do is step away from everything… and come home to yourself. 🤍