21/02/2022
As a compromise, different to JK's method, I can let you in on one key "practice" of living in the present moment to minimize the full effect of a wave of depression. Because it helped me before I had insight into the whole movement of my thoughts (that darn ego 🤣).
JK never compromised, and rightly so. He knew, as soon as you actually see the truth to your life, it is all over anyway. He was absolutely right. His method is there & works.
However, as I am aware of the statistics, real life, as well as the unsettling fact that nobody actually seemed to face their own life throughout the decades of this truth being out there...
I am speaking to all those who are actively struggling with depression right now.
Right now, this helps. As soon as you realize how much it helps, you will hopefully see the benefits of "die to yourself", and just simply end it.
ONE love
https://youtu.be/PYRdN1NQeX4
Responding to listeners reaching out suffering from depression right now. Unfortunately, I can't help you. As much as I really would love to, because I know ...