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Happy 6 years of yoga teaching to me. 🎂A training I did in the middle of a pandemic, after being made redundant in my jo...
25/08/2026

Happy 6 years of yoga teaching to me. 🎂

A training I did in the middle of a pandemic, after being made redundant in my job, full of doubt and truly not knowing what the hell was going to happen with my life. I wasn’t brave enough to say it out loud, but it was always in my mind.

So here we are, 6 years later, loads of experiences, people, trainings, working a full time job and teaching 6/7 yoga classes per week in my free time, hosting retreats and workshops… It’s all been a hell of a journey. I am not going to lie, the path was not so clear at times, but it was always there.

Be careful with what you dream about, because sometimes dreams become reality.

23/08/2026

Water Mandala flow to the sound of the sea 🌊🌊

A slow, fluid flow in which you can let go of perfect alignment or trying to perform, and just move and breath as freely as you can within the container. No trendy audio (let’s see how IG likes this one 😂)

This is the right side, do the left side too. Let me know if you try. Enjoy it and most importantly, DO NOT RUSH IT!

flow

Bad luck? Or good luck? Who knows…There is a parable that my sister once told me, about a farmer and his horse. When his...
20/08/2026

Bad luck? Or good luck? Who knows…

There is a parable that my sister once told me, about a farmer and his horse.

When his horse ran away, it was “bad luck.” When it returned with a wild herd, it was “good luck.” When his son broke his leg taming them, it was “bad luck.” But when that broken leg saved his son from being drafted into war, it was “good luck.”

The lesson is, what might seem like a setback today, could be a blessing tomorrow. Life is full of unpredictable situations, and every one of them can be your good fortune, or your bad one. Depending on what you make out of it.

Trust the process, when you let the universe guide you, there can’t be any mistakes.

YOU ARE EXACTLY WHERE YOU NEED TO BE.
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I am back in Manchester teaching for a few days before I head back to Spain to host my two last retreats of the year.

Come and practice with me:

Friday 11 am mandala 𝑻 𝑯 𝑬 𝒀 𝑶 𝑮 𝑨 𝑩 𝑬 𝑬 🔅
Saturday 9 am mandala yogasoul Manchester NQ
Sunday 10 am hot flow Yoga Studio
Monday
12.30 pm mandala yogasoul Manchester NQ
&
7 pm mandala Manchester Yoga / Massage Studio
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If you want to join me in Spain for an end of summer reset and recharge, I still have two spaces left in my September retreat, 9-13th at Casa Caminata. And if you come with a friend, I have a beautiful discount for each of you of £100 off.

I would absolutely love having you. DM if you want to chat or ask me anything.

With love,

Alhu.

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