Slow Flow Retreats

18/05/2026

18/05/2026

https://www.facebook.com/stories/105200768070514/UzpfSVNDOjIyNzI5OTIyMTMyMzM1OTI=/?view_single=1&source=shared_permalink

17/05/2026

Orcas belong in the ocean 🌊 🐋🐬✨

17/05/2026

*Collage workshop amidst delicious homemade cakes.*

Let’s get together to cut and talk about our biographies and places.

Through images, textures, and words, we can bring to life a collective creative moment.

🍪Snack and coffee are included.🫶🏽

You can bring your own images.

💌Materials included.

📆THURSDAY, MAY 28

📍5:30 PM Choosscake Fasnia
€17 per person

06/05/2026

Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life.

Imagine a woman who trusts and respects herself.
A woman who listens to her needs and desires.
Who meets them with tenderness and grace.

Imagine a woman who acknowledges the past's influence on the present. A woman who has walked through her past. Who has healed into the present. Imagine a woman who authors her own life. A woman who exerts, initiates, and moves on her own behalf.
Who refuses to surrender except to her truest self and wisest voice.

Imagine a woman who names her own Gods. A woman who imagines the divine in her image and likeness. Who designs a personal spirituality to inform her daily life. Imagine a woman in love with her own body. A woman who believes her body is enough, just as it is. Who celebrates its rhythms and cycles as an exquisite resource.

Imagine a woman who honors the body of the Goddess in her changing body. A woman who celebrates the accumulation of her years and her wisdom. Who refuses to use her life-energy disguising the changes in her body and life.

Imagine a woman who values the women in her life. A woman who sits in circles of women. Who is reminded of the truth about herself when she forgets.

Imagine yourself as this woman.

- Patricia Lynn Reilly

03/04/2026

This book is an invitation.

An invitation to live with greater awareness, to lead with integrity, and to align your life with what you know to be true.

The world does not change through ideology alone. It changes when individuals change - through the daily decision to act with presence, courage, and integrity. Through actively living and embodying the values of New Earth.

These 80 principles are not commandments. They are companions - standards you can return to as you refine how you live, love, lead, and create.

You do not need to perfect them. You do not need to agree with every word. You are simply asked to engage honestly and apply what resonates.

This book is for those who feel that more is possible - in how we live, how we love, how we lead, and how we build.

Read slowly. Pause often. Notice what expands you, and what challenges you. Both are teachers.

The purpose is not performance. It is integration.

Take what strengthens you. Practice what stretches you. Let the rest unfold in its own time.

If you are willing to live even a few of these principles consistently, you will feel the shift - not because the world changed first, but because you did 🌟

16/03/2026

The best....

✨Something magical is brewing for September at Balian Spirit Yoga!

Drop us a 💚 in the comments to receive early information about our next retreat.

You can also visit the Balian Spirit Yoga website to subscribe to receive early news (or DM your email address and we will add you).

🙏✨🌺

10/02/2026

When the desire to create a positive contribution to the world exists in your heart, you must remember that such a desire was placed there for a purpose, for your life purpose. There is a truth in your heart - the truth that knows every being deserves to feel safe and live their life in freedom and truth. When you embody this, you calm the heart and empower the soul ✨ This also helps all beings to remember that there is no need for fear, and that together, we can create a world where all creatures are happy and free. “I am wild and free, I protect and am protected. I love and am loved. I guide and am guided, through unconditional love, now and always” ❤️🌎

20/01/2026

The sea clears the mind and heart of resentments and guilt. It soothes the harsh ache of blame and absolves failure. In the water, the tenderness of human vulnerability cannot be concealed. Each wave calls to our ability to release and renew. May you find safe spaces to release anger. May you allow that you did all you could with what you knew then. May you gently rewrite the stories that bring you pain. In the water, I forgive, release and renew