Mijas Golf Wellness Hub

29/05/2026

It's not all about shakes! We are so much more
Check out our healthy snacks whether it's a wet tooth or savoury we have protein chips/bars / cereals to suit everyone's needs
Come along Restaurant El Golf and sample some for free

29/05/2026

Another Friday morning wellness check in Restaurant El Golf Mijas Golf Wellness Hub
We are ready and waiting for you
Happy Friday peeps
Want to join us please feel free to drop in
We are here until 12.30

24/05/2026

✨ Meet Lorraine ✨

15 months ago, Lorraine started her journey with us — and what an incredible transformation it has been 🙌

The biggest reason for her success?
➡️ Consistency
➡️ Accountability
➡️ Showing up every single week

And the best part… she’s done it while still enjoying life 💃🍷🍽️
Meals out, drinks, social occasions — this journey has been about balance, not restriction.

Her results speak for themselves:
🔥 13 kilos lost
🔥 86cm gone
🔥 Visceral fat reduced from unhealthy to healthy range
🔥 2 litres of visceral fat lost

This is what happens when you stay committed, trust the process, and make sustainable lifestyle changes 💚

So proud of you Lorraine — healthier, happier, stronger and glowing with confidence ✨Restaurant El GolfLorraine Coulson

21/05/2026

Today, we proudly installed our 12th defibrillator at Restaurant El Golf in Mijas, made possible thanks to last week’s incredible fundraiser event and a contribution from SAL♥️

The fundraiser was a fantastic success, bringing the community together for an important cause, and this latest installation will help save lives by making our area safer and better prepared in the event of a medical emergency.♥️

A huge thank you👏 to everyone involved for their support, generosity, and commitment to this vital initiative.
Together, we are making a real difference in our community.♥️🫶

14/05/2026

It's a busy day for us Mijas Golf Wellness Hub today!!! Ready and waiting for you. Getting our shakes in - breakfast with a view before our event this afternoon Restaurant El Golf

14/05/2026

We will be there Mijas Golf Wellness Hub along with some fab raffle prizes from our hub and many more - don't have a ticket pop along after 4pm to watch live music and donate to a great cause Save A LifeRestaurant El Golf

👌Our Spring Charity Luncheon raising money for a defibrillator at El Golf is fully SOLD OUT💥

Restaurant el Golf and Save A Life thank you all for your overwhelming support - both from those that have bought tickets for the event and those that have donated straight to the fund.

We also have some fantastic prizes that will go into the raffle to raise more money on the day 👌who knew that fundraising could be so much fun!

See you next Thursday for a great day for a great cause!

08/05/2026

☀️ GET SUMMER READY WITH US ☀️

Ready to feel healthier, lighter, and more energised this summer? 💚
Join us every Friday at the Mijas Golf Wellness Hub and start your day the healthy way!

✨ Your FIRST VISIT is FREE
✨ Includes a complimentary body scan worth €50
✨ Enjoy a healthy shake, aloe & tea
✨ Free coaching, meal plans, support & community

Whether your goal is weight loss, more energy, healthy habits, or simply feeling your best for summer — we’re here to help 🌿

📍 Mijas Golf Breakfast Hub
🕥 Every Friday | 10:30 – 12:30

Bring a friend and come see what the wellness buzz is all about 💚Restaurant El Golf

08/05/2026

It's Friday!!! Wake and shake time!
Breakfast with a view
Great morning in hub today and some fab results
Well done everyone Restaurant El Golf

05/05/2026

Healthy breakfast with a view
Just a snippet of last Fridays hub!!!
Get yourself down this week to sample shakes and snacks 🍫 Restaurant El Golf