Open.Up.Heart

25/03/2026

Discover why the most intense pain in your life—heartbreak, betrayal, loss, or deep soul-level challenges—might actually be part of a pre-chosen path for your growth. Inspired by Ra’s teachings and spiritual insights, this video shows you how every catalyst in life is generated by the self

Discover why the most intense pain in your life—heartbreak, betrayal, loss, or deep soul-level challenges—might actually be part of a pre-chosen path for you...

24/03/2026

The difference between self-improvement and true transformation isn't the technique you use. It's the consciousness you bring to it.

In this video I share a ritual that helped me invite and use highest guidance. If you are in the Dark or Confused, try it.

Blessings

If you are on your healing journey, there is a secret I've learned that can support you in the most powerful and incredible way.You can work on yourself for ...

11/07/2025

Omega-3s vs. Sunburn: A Clinical Case for Dietary Photoprotection

A study on patients with Polymorphic Light Eruption, an extreme form of sun-sensitivity, shows how fish oil raised UV tolerance by 70% and dropped inflammation by 65%.

Building on my previous article, The Burning Truth: Omega-6 Is Why Sunburn Exists, this article turns to the natural counterpart to omega-6—omega-3 fatty acids. While omega-6 initiates inflammation in response to UV exposure, omega-3s resolve it. Here, we explore how these opposing forces shape the skin’s UV response, and how restoring this balance may influence lasting photoprotection.

https://earthchildsunlabs.substack.com/publish/posts/detail/167821835?referrer=%2Fpublish%2Fposts

09/04/2024

UVA and UVB radiation pe*****te the skin at different depths. UVB mainly affects the outer layer (epidermis), prompting the production of protective eumelanin, which guards against sunburn.

Conversely, UVA pe*****tes deeper into the dermis, triggering the oxidation and redistribution of existing melanin, thus causing tanning, but not providing protection against sunburn.

UVB-Induced Tan:

Melanin Production: UVB exposure triggers an increase in melanin production in the skin.
Tanning Effect: UVB-induced tans result from increased melanin synthesis and distribution.
Protection: UVB-induced tans offer photoprotection against sunburn.
UVA-Induced Tan:

Melanin Production: UVA exposure does not significantly increase melanin synthesis.
Tanning Effect: UVA induces visible tanning by melanin oxidation and changes in distribution.
Protection: UVA-induced tans provide little to no photoprotective benefit against sunburn.
The EU recommends a UVB to UVA protection ratio of 1:3 in sunscreen, meaning an SPF 30 sunscreen should have a UVA-PF of at least 10.

Yet, the imbalance in UVA to UVB filtering encourages non-protective UVA-induced tanning, leaving skin vulnerable to sunburn and damage despite the appearance of a tan.

06/06/2023

We are of nature. Not above it. Not separate from it

“Instead of trying to control nature, it’s time we remember our roots.” - Jason Mamoa

From the filmmakers of ‘Kiss the Ground’ comes the follow-up documentary ‘Common Ground’

05/09/2022

Daily Mail 11 August 2022

Johnson & Johnson will stop selling talc-based baby powder globally next year more than two years after sales ended in the U.S. following 38,000 lawsuits claiming it caused cancer

Pharmaceuticals giant to stop selling the trademark baby product after 128 years

Johnson & Johnson will now only sell 'cornstarch-based' powder, company says

It claimed 'misinformation' had prompted tens of thousands of cancer lawsuits

One case saw 22 women handed $4.7billion as asbestos 'caused ovarian cancer'

Pharmaceuticals giant Johnson & Johnson will stop selling its trademark talc-based baby powder worldwide as the company pays out billions of dollars to women claiming it causes cancer

19/06/2022

For the pregnant and breastfeeding moms out there.

Sunscreen filters found in breast milk.
Are UV filters safe for your baby to drink?
There's no studies to tell...

Øneheart, reidenshi • snowfall (Sped Up)

18/12/2021

Chronic UV exposure is one of the biggest factors stimulating the release of MMPs in the skin.  

Put your SOUND ON to hear about MMPs on slide 2 and 3

The key players in the photoaging of human skin are MMP - 1, MMP - 2, MMP - 3, MMP - 9 and MMP - 13.

The activity of all MMPs is controlled by the presence of their inhibitors, both endogenous (internal) knows as TIMs and exogenous (external) such a plant based compounds.

Quantum Pi has been formulated using extracts shown to inhibit the action of all 5 of the MMPs most implicated in skin photoaging helping to protect the structural integrity of your skin's architecture, and preventing premature skin ageing.

18/12/2021

"The moment you decide to no longer think the same way, act the same way, or live by the same emotions ... you just stepped into the river of change."

- Dr. Joe Dispenza

Image by .35mm
Model

05/10/2021

Do you know which plants contain chemicals that cause skin to blister in the sun?

This is a case report on 4 children who were admitted to a hospital with burn-like symptoms on their arms and legs.

The children played with fig leaves which they pounded to make a green paste which they then used to colour their arms and legs.

About 8 hours later they started experiencing burning and pain and were admitted to a hospital.

The chemicals responsible for this reaction are furocoumarins.

Plants that contain furocoumarins are: fennel, parsley, citrus fruit, bergamote, figs, dill, parsnips and st. Johns wort.

Furocoumarins do have an important function though, as they are being used to treat skin conditions such as psoriasis.

There are also studies showing that green tea protects against furocoumarin induced photochemical damage to skin.

09/09/2021

"The study involved 19 healthy human volunteers (age 19 and older, Fitzpatrick skin types I-III).

The participants were given a powder of freeze-dried grapes (75 g daily) to ingest for 14 days.
“The results (74.8% increase in natural protection of the skin) indicate that oral consumption of grapes has systemic beneficial effects in healthy adults,” Dr. Oak said.

“These benefits include inhibition of inflammation and repair of DNA damage.”

In addition to consumption of the powder, the study also showed that the application of a topical extract made from a grape seed polyphenol, proanthocyanidin, can reduce sunburn cell formation.

Furthermore, preliminary results suggest that grapes may help to prevent skin cancers as well, although more studies need to be conducted in this area before drawing conclusions.

“Grape consumption may act as an ‘edible sunscreen’,” Dr. Oak said

Polyphenols, a group of natural compounds found in grapes as well as other fruits and vegetables, are key compounds responsible for ultraviolet (UV)-photoprotection, according to new research.