Sally Bolinger

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Sally Bolinger Sally Bolinger - Women's Health Coach supports women through perimenopause and beyond.

Are you excited ?? Menopause is a chance, not a punishment!! Let’s grab it!!
03/04/2023

Are you excited ?? Menopause is a chance, not a punishment!!
Let’s grab it!!

Back in my happy place! Soaking up the sun, sea and good vibes. Sometimes you don’t know what you miss until you come ba...
11/07/2022

Back in my happy place! Soaking up the sun, sea and good vibes.
Sometimes you don’t know what you miss until you come back to it 🧡

AMEN 🔥💥🔥
20/06/2022

AMEN 🔥💥🔥

Colour your life. Be wild! Be crazy! Be you 🤍 🇫🇷
17/04/2022

Colour your life. Be wild! Be crazy! Be you 🤍
🇫🇷

The natural transition in a woman’s life can be a time that we look upon with dread and anxiety. ✨I feel you sister, I a...
24/01/2022

The natural transition in a woman’s life can be a time that we look upon with dread and anxiety.
✨
I feel you sister, I am there with you.
But I also need to recognise that this is a journey that life will undoubtedly take me on…Ageing is a privilege.
💪🏻
Maybe it is time to change our mindset and start embracing this transformation 💗
👭

Monday deliciousness!What new recipe are you trying this week ?!
17/01/2022

Monday deliciousness!
What new recipe are you trying this week ?!

HAPPY NEW YEAR 🥳 2022 has begun. Wondering what year I am walking towards? What joy, happiness and challenges it will br...
01/01/2022

HAPPY NEW YEAR 🥳

2022 has begun. Wondering what year I am walking towards? What joy, happiness and challenges it will bring?
💚
I am excited for it all, knowing that I am walking with the people that I love (this here is my son ❤️)
💚
Wishing you all a year ahead that has it all. Be brave, silly, happy and kind. Let’s rock this one together! 💚

Thinking of you all today!
02/12/2021

Thinking of you all today!

Recipe of the week! Love or hate Cauliflower? Which camp are you in? 🍿
29/11/2021

Recipe of the week!
Love or hate Cauliflower? Which camp are you in?
🍿

Back to the basics! 🍓There is no magic here ,
15/11/2021

Back to the basics!
🍓
There is no magic here
,

Perimenopause is a very individual journey. It’s ups and downs and windy roads are very unique to each and everyone of u...
04/11/2021

Perimenopause is a very individual journey. It’s ups and downs and windy roads are very unique to each and everyone of us.
So we should not get frightened by what we hear around us, yet stay alert.
Being part of a community of like-minded women is a great way to support our own journey. Because chances are that our paths will cross more than once.
And various studies show how a feeling of community and belonging can positively influence our experience and intensity of our journey.
For exactly that purpose I created a private FB Group for (peri)menopausal women. A place of community where we can share our worries, fears, joys and wisdom and where we can celebrate our crossing paths.
Sage Sisters is that place. Join us today.
Follow link in bio 👆🏻👆🏻

Recipe Inspiration of the week 🧡
03/11/2021

Recipe Inspiration of the week 🧡

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