Yoga with Taina

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Yoga with Taina Tailored yoga tuition, wellness coaching and reiki. In addition, I offer Reiki sessions for stress reduction, relaxation and increasing energy levels.

Dear all, my name is Taina Mansikkamaki, and I am a yoga health coach, RYT-200 MBSR Hatha and Vinyasa Flow Yoga teacher,as well as Reiki practitioner. Dedicated to helping children and adults to find their potentials and inner balance, I offer classes for groups as well as tailored one-to-one sessions for private students. Fun, friendly and personable, my classes are a mix of yoga series, breathing, meditation and relaxation practices in order to promote wellness, develop strength, tone the muscles, increase flexibility, lose weight and reduce stress.

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Horario de apertura

Lunes 06:30 - 19:00
Martes 06:30 - 19:00
Miércoles 06:30 - 19:00
Jueves 06:30 - 19:00
Viernes 06:30 - 19:00
Sábado 06:30 - 19:00

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