Helen Percival Fitness

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Helen Percival Fitness I specialise in helping over 40's, improve their fitness and overall wellbeing. Based in a friendly, small gym setting.

I offer personalised training and nutrition plans tailored to fit your lifestyle, clients recovering Post surgery or getting Pre op ready all within a friendly private gym. Helping over-40s stay fit, strong, and mobile for life through Pilates, small group training, and personalised strength and balance workouts.

15/07/2026
Having the best time on my holiday, party boat!
13/07/2026

Having the best time on my holiday, party boat!

📢 Calling all men & women aged 40+ in Towcester and the surrounding villages!Are you ready to improve your strength, fit...
02/07/2026

📢 Calling all men & women aged 40+ in Towcester and the surrounding villages!

Are you ready to improve your strength, fitness, and confidence in a friendly, supportive environment?

Join my Small Group Personal Training sessions, with a maximum of just 6 people per class, so you get plenty of coaching, encouragement, and individual attention.

Current class times:
💪 Monday: 2:00–3:00pm, 6:00–7:00pm & 7:00–8:00pm
💪 Wednesday: 7:00–8:00pm
💪 Thursday: 11:30am–12:30pm & 7:00–8:00pm
💪 Friday: 4:00–5:00pm

✅ Small, private, air-conditioned gym
✅ Suitable for all fitness levels
✅ Focus on strength, conditioning, mobility, and overall wellbeing

If you're new to exercise or looking to get back into a routine, my 6-week introductory course is the perfect way to kick-start your fitness journey.

📩 Send me a direct message, call or text 07952 844588, or fill out the contact form at www.helenpercivalfitness.com.

Don't put it off any longer—your future self will thank you! Let's get stronger together. 💪

Join us to stay fit and healthy over 40 with personalised workouts and nutrition guidance.

Message me to grab your spot on my next 6 week Pilates course
29/06/2026

Message me to grab your spot on my next 6 week Pilates course

The sun is starting to shine, and it’s the perfect time to refresh your body and mind for the season ahead.

Happy to be alive on my Birthday ###
11/04/2026

Happy to be alive on my Birthday ###

Address

4 Unit 4, Lucas Bridge Business Park

NN128AX

Opening Hours

Monday 10:00 - 11:00
14:00 - 17:00
Wednesday 19:00 - 20:00
Thursday 09:30 - 13:00
18:00 - 20:00
Friday 14:15 - 18:00

Website

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