Digi4MSK

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Digi4MSK, Medicina y salud, Campus universitario, Autovía A-23 Zaragoza-Huesca Km. 299, Villanueva de Gállego.

🧠 Evidence-based resources on musculoskeletal (MSK) pain
🎓 Courses, tools & training for healthcare professionals
🤝 Practical support for people living with pain
💬 Focus on communication, health literacy & self-management
🇪🇺 Erasmus+ Project

03/09/2026

🎥 Meet Harriet Wittink, one of the speakers at the Digi4MSK Final Congress in Zaragoza.

In her session, “Bridging the gap: implementing a biopsychosocial approach to patients with pain,” Harriet will exemplify how to implement the biopsychosocial model into clinical practice.

How can we move beyond understanding the model in theory and actually integrate it into the way we care for people living with pain?

🎥 Watch Harriet’s invitation and join us for the discussion.

📍 19 September 2026 | Zaragoza + Online

🎟️ Free registration: https://digi4msk.eu/event/digi4msk-congress/

27/08/2026

Thinking about joining the Digi4MSK online course for people living with pain?

Here are the answers to some frequently asked questions:

🇪🇺 𝗜𝘀 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗳𝗿𝗲𝗲?

Yes. It is completely free and fully funded by the European Union to promote musculoskeletal health and increase understanding of pain self-management.

🧠 𝗗𝗼 𝗜 𝗻𝗲𝗲𝗱 𝗮𝗻𝘆 𝗽𝗿𝗶𝗼𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲?

No. The course is designed for everyone, with clear and accessible explanations.

⏱️ 𝗛𝗼𝘄 𝗹𝗼𝗻𝗴 𝗱𝗼𝗲𝘀 𝗶𝘁 𝘁𝗮𝗸𝗲?

Approximately two hours, but you can complete it at your own pace.

📱 𝗖𝗮𝗻 𝗜 𝗮𝗰𝗰𝗲𝘀𝘀 𝗶𝘁 𝗳𝗿𝗼𝗺 𝗺𝘆 𝗺𝗼𝗯𝗶𝗹𝗲?

The course is online and can be accessed from different devices.

💬 𝗜𝘀 𝗶𝘁 𝘂𝘀𝗲𝗳𝘂𝗹 𝗶𝗳 𝗜 𝗹𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗰𝗵𝗿𝗼𝗻𝗶𝗰 𝗽𝗮𝗶𝗻?

Yes. It can help you better understand your pain, recognise the factors that may influence it and learn practical ways to manage it.

🎓 𝗪𝗶𝗹𝗹 𝗜 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗰𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲?

Yes. You can request a certificate after completing the course.

🎁 Participants who complete the course and the follow-up survey will also be entered into a prize draw three months later to win one of 10 Fitbit wristbands.

Learn more and choose your starting date:

https://digi4msk.eu/content/courses/online-courses-for-the-general-population/

25/08/2026

Supporting self-management in musculoskeletal pain is not just about giving more advice. It is also about helping patients turn knowledge into realistic actions they can actually apply in daily life.

The Digi4MSK Book of Good Practices for Healthcare Professionals includes practical examples, clinical vignettes and communication strategies to support this process.

📘 Download the guide: https://digi4msk.eu/content/content-digi4msk/

21/08/2026

Moving with pain should not feel like guessing. Learning how your body responds can help you stay active without falling into the “all or nothing” cycle.

📘 More practical tools inside the Digi4MSK Practical Guide for People with Pain: https://digi4msk.eu/content/content-digi4msk/

19/08/2026

🎥 Meet Kieran O’Sullivan, one of the speakers at the Digi4MSK Final Congress.

His presentation will focus on the practical use of exposure within Cognitive Functional Therapy for people with persistent low back pain.

Through live demonstrations, Kieran will show how clinicians can identify, grade and progress movements that patients fear or avoid.

The session will explore:
✔ how to reduce fear and protective movement behaviours
✔ how to select meaningful movements
✔ how communication and coaching can support behavioural change
✔ how to help patients return to valued activities with greater confidence

A practical session designed to provide healthcare professionals with ideas they can apply in clinical practice.

📍 19 September 2026 | Zaragoza + Online

🎟️ Free registration:
https://digi4msk.eu/event/digi4msk-congress/

18/08/2026

What will you learn in the Digi4MSK online course for healthcare professionals?

Supporting people with musculoskeletal pain requires more than providing information. It involves assessing safety, understanding the person’s readiness for change and adapting care to their individual needs.

In this free online course, you will learn how to:
🔹 use a clear framework to assess and support self-management
🔹 identify clinical red flags and make safe, evidence-based decisions
🔹 assess readiness and motivation for behaviour change
🔹 strengthen clinical reasoning for personalised, person-centred care
🔹 apply health literacy principles to improve communication and understanding

The course is designed to help healthcare professionals translate evidence into practical decisions and more meaningful conversations with patients.

Explore the course:
https://digi4msk.eu/content/courses/online-courses-for-healthcare-professionals/

13/08/2026

Thinking about joining the Digi4MSK course for healthcare professionals?

Here are the answers to some of the most frequently asked questions:

💻 Is the course online?
Yes. The course is 100% online and can be accessed from anywhere.

🎓 Will I receive a certificate?
Yes. You can request a certificate after completing the course.

🎁 Is there an incentive for completing it?
Participants who complete both the course and the follow-up survey will be entered into a prize draw three months later to win one of 10 Fitbit wristbands.

🇪🇺 Is the course free?
Yes. It is fully funded by the European Union to support musculoskeletal health, professional learning and better self-management.

📅 When can I start?
You can choose the monthly session that suits you best. Simply complete the survey and select your preferred start date.

⏱️ How long does it take?
Approximately six hours, completed at your own pace. The content is structured to make it easier to apply what you learn in clinical practice.

📱 Can I complete it on my phone?
Yes. The course is accessible from any device, although using a computer is recommended for the best learning experience.

Ready to get started?

Explore the course:
https://digi4msk.eu/content/courses/online-courses-for-healthcare-professionals/

12/08/2026

🎥 Hear directly from two of our congress speakers!

Thorvaldur Skuli Palsson and Steffan Wittrup McPhee Christensen invite you to join their session at the Digi4MSK Final Congress:

"Empowering Self-management in Musculoskeletal Care: From Evidence to Clinical Practice."

How can healthcare professionals help patients become active partners in their own care? And how can self-management be successfully integrated into everyday clinical practice?

During their session, they will share:

✔ the latest evidence
✔ practical clinical examples
✔ strategies that can improve patient outcomes while supporting a more sustainable healthcare system

🎥 Watch their invitation and join us in September!

📍 19 September 2026 | Zaragoza (Spain) + Online

🎟️ Register here:
https://digi4msk.eu/event/digi4msk-congress/

10/08/2026

What will you learn in the Digi4MSK online course for people living with pain?

Pain can be complex, especially when it continues for a long time or affects many areas of daily life. Having clear, reliable information can help you feel more confident and make informed decisions about your health.

In this free online course, you will learn:
🔹 what pain is and how it works
🔹 why pain can continue even after tissues have healed
🔹 how movement, sleep, stress and medication can influence pain
🔹 how to prepare for medical appointments
🔹 how emotions, beliefs and culture can shape the pain experience
🔹 practical strategies for managing flare-ups and supporting self-management

The course is designed to help you better understand your pain—not to tell you what you “should” do, but to give you useful knowledge and tools you can apply in everyday life.

Explore the free course:
https://digi4msk.eu/content/courses/online-courses-for-the-general-population/

06/08/2026

What makes the Digi4MSK course for healthcare professionals different?

It is not built around abstract theory or generic recommendations. It has been designed to help professionals translate current knowledge into everyday clinical practice.

The course is:
✔️ Based on up-to-date scientific evidence
✔️ Created by healthcare professionals
✔️ Explained in clear, inclusive and accessible language
✔️ Focused on real-life situations and practical challenges
✔️ Open Access (100% funded by the European Union)

The aim is simple: to support healthcare professionals in communicating more clearly, implementing self-management in the clinic and helping people with musculoskeletal pain make informed decisions about their care.

Explore the course:

https://digi4msk.eu/content/courses/online-courses-for-healthcare-professionals/

Dirección

Campus Universitario, Autovía A-23 Zaragoza-Huesca Km. 299
Villanueva De Gállego
50830

Teléfono

+34644974002

Página web

http://www.digi4msk.eu/, https://zenodo.org/records/17921439, https://digi4msk.eu/content/courses/online-courses-for-hea

Notificaciones

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