AlexhouldersPersonaltraining

AlexhouldersPersonaltraining I am a strength and weight loss specialist and offer an outstanding personal training service.

Holiday Gym Gains 🏋🏻‍♂️💪🏻
05/08/2025

Holiday Gym Gains 🏋🏻‍♂️💪🏻

Lanzarote life ☀️🍻
04/08/2025

Lanzarote life ☀️🍻

After working in Birmingham gyms in the late 90s, I decided seven years ago that I wanted to return to working in the gy...
23/07/2025

After working in Birmingham gyms in the late 90s, I decided seven years ago that I wanted to return to working in the gym again 🏋️‍♂️

There are many things I’m grateful for in my life, but I’m especially thankful for my past, present, and future clients 🙏—your support has helped grow my business and opened doors to amazing opportunities. 🚪✨

First time being named Instructor of the Month! 💪🏻🏋‍♂️ I've officially leveled up 😂 A massive thank you to all the membe...
13/07/2025

First time being named Instructor of the Month! 💪🏻🏋‍♂️ I've officially leveled up 😂 A massive thank you to all the members for your feedback and support 🙏🏻We do this job because we're passionate about health and fitness, but I’ll definitely take the generous gift as a big win too! 💪🏻😂

Keep constant. Stay consistent.
03/07/2025

Keep constant. Stay consistent.

PCA NT2 Naturals Bikini masters winner! Massive congratulations 👏🏻🫡🙌🎉🏆🥇 You are a worthy and great champion 💯🪙 and cong...
29/06/2025

PCA NT2 Naturals Bikini masters winner!

Massive congratulations 👏🏻🫡🙌🎉🏆🥇 You are a worthy and great champion 💯🪙 and congratulations to your coach 💪🏻💪🏻

Great classes this morning. Smashed it, everyone! 💪🏻💪🏻
15/06/2025

Great classes this morning. Smashed it, everyone! 💪🏻💪🏻

Ibiza Gym energy!
15/04/2025

Ibiza Gym energy!

This is my transformation journey so far. Just got back from a two week holiday in Spain, a tan definitely helps with th...
23/08/2022

This is my transformation journey so far. Just got back from a two week holiday in Spain, a tan definitely helps with the look and yes, I will smile on stage 😡😂 No alcohol for over a month, which is a big deal for me! I like beers! 🍻🍻😂 So much sacrifice goes into things like this! 7 weeks to go, stepped things up again today for the next preparation phase.

Tickets are available here £36. The day is not 10 hours long if you don't want to come along for all of it. The main part will be late afternoon/evening.

https://www.crescent-theatre.co.uk/event-details/205331ANCRKGLSHVJHSQGSHMDPSTPDCCQ/wnbf-uk-supernaturals/

Pressing on towards the October goal. ***deofficial
08/06/2022

Pressing on towards the October goal.

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Less than 6 months to go. See you at Birmingham crescent theatre Sunday 9th October. ***de ***de ***deofficial ***de...
25/04/2022

Less than 6 months to go. See you at Birmingham crescent theatre Sunday 9th October.

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Supernaturals compeition October 9th Birmingham. ***de ***de ***deofficial ***decarbkilla ***deenergy ...
13/02/2022

Supernaturals compeition October 9th Birmingham.

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Playa Blanca
Yaiza
35580

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