አሌፍ ጤና Aleph Health

27/05/2026

22/05/2026

10/05/2026

07/11/2025

Dog Bite & Rabies / የእብድ ውሻ በሽታ

If bitten by a dog, always seek immediate medical advice.
The wound must be immediately & thoroughly washed for at least 15 minutes with soap and water.
Then visit a clinic, as you may need rabies post-exposure vaccination!

• በውሻ የመነከስ አደጋ ካጋጠመ ወዲያው በውሃና ሳሙና ቢያንስ ለ15 ደቂቃ ይታጠቡ
• በማስክተልም ወደ ጤና ተቋም በአፋጣኝ ይሂዱ
• የእብድ ውሻ በሽታ መከላከያ ክትባት ሊያስፈልጎት ይቻላልና፡፡
• ውሻ ካለዎት በየዓመቱ ያስከትቡ
• ማወቅ ያለብዎት - የእብድ ውሻ በሽታ 100% በክትባት ልንከላከለው የምንችል ከተከሰተ ግን በህክምና ሊድን የማይችል መሆኑን ነው፡፡

ለተጨማሪ ሙያዊ ምክር የሚከተሉትን ይጠቀሙ
በ +251 941 171819 ይደወሉ
ዌበሳይት ላይ ቀጠሮ ማሰያዝም ይችላሉ፡ https://alephhealthconsult.com/en/appointment/
የቴሌግራም ቻናላችንን ይቀላቀሉ፡ https://t.me/AlephHealthConsult
https://linktr.ee/alephhealthconsultancy

31/10/2025

Eye health
Prioritize regular vision and eye health check-ups.
Protect your eye from excessive screen time, wear protective eyewear when necessary, and give your eyes regular breaks from digital devices.
የአይን ጤና
ለመደበኛ እይታና የአይን ጤና ምርመራዎች በባለሙያ ይታዩ።
አይኖችዎን ከመጠን በላይ ስክሪን ላይ ከማሳለፍ ይጠብቁ
አይኖችዎን ከጎጂ የፅሐይ ጨረር ለመከላከል ከቤት/ ከቢሮ ውጭ ሲሆኑ የፅሐይ መከላከያ መነፅር ያድርጉ ወይም ኮፍያ ይጠቀሙ።

ለተጨማሪ ሙያዊ ምክር የሚከተሉትን ይጠቀሙ
 +251 941 171819 ይደወሉ
 ዌበሳይት ላይ ቀጠሮ ማሰያዝም ይችላሉ፡ https://alephhealthconsult.com/en/appointment/
 የቴሌግራም ቻናላችንን ይቀላቀሉ፡ https://t.me/AlephHealthConsult
https://linktr.ee/alephhealthconsultancy

22/10/2025

Reclaim Your Health & The Health of the Planet

•¨ የምንመገበው ምግብ
•¨ የምንተነፍሰው አየር
•¨ የምንጠጣው ውሃ
•¨ የምንኖርበት አካባቢ
•¨ የአየር ንብረት ለውጥ ፣ በከባቢው ውስጥ የምንጥላቸው ፕላስቲኮች ወዘተ…
•¨ ሁሉም ጤናችን ላይ አዎንታዊም አሉታዊም ተፅዕኖ ይኖራቸዋል::
• ለጤናችን መጠበቅ ተፈጥሮን እንከባከብ

•¨ The food we eat
•¨ The air we breathe
•¨ The water we drink
•¨ The environment we live in
•¨ Climate change, plastic pollution and destruction of natural habitats.
•¨ All these impact our health
•¨ Health For All: means protecting nature.

ለተጨማሪ ሙያዊ ምክር የሚከተሉትን ይጠቀሙ
 +251 941 171819 ይደወሉ
ማኅበራዊ ድረ ገጾቻችንን ይወዳጁ
https://www.alephhealthconsult.com
https://t.me/alephhealthconsult
https://linktr.ee/alephhealthconsultancy

20/10/2025

የደም ማነስን እንዴት መከላከል ይቻላል?

በኢትዮጵያ ውስጥ እድሜያቸው ከ5 ዓመት በታች ከሆኑ ህፃናት መካከል ከግማሽ በላይ የሚሆኑት የደም ማነስ ተጠቂ መሆናቸውን ያውቃሉ?
¨ በብረት ንጥረ ነገር ፤ በፎሌት ፤ ቫይታሚን ቢ12 ፤ ሲ እና ኤ የበለፀጉ ምግቦችን አዘውትረው በመመገብ የደም ማነስን ይከላከሉ፡፡ ለምሳሌ:-
¨ ቀይ ስጋ ፤ አሳ ፤ የዶሮ ስጋ
¨ ባቄላ ፡ ሽንብራ ፤ ምስር ….
¨ ብርቱካንና ሌሎች ቢጫ የሆኑ ፍራፍሬዎችና አትክልቶች
¨ ብሮኮሊ ፤ ቆስጣና ሌሎች አረንጓዴ አትክልቶች ...`

ለተጨማሪ ሙያዊ ምክር የሚከተሉትን ይጠቀሙ
 +251 941 171819 ይደወሉ
ማኅበራዊ ድረ ገጾቻችንን ይወዳጁ
https://www.alephhealthconsult.com
https://t.me/alephhealthconsult
https://linktr.ee/alephhealthconsultancy

19/10/2025

Reclaim Your Health & The Health of the Planet

ሁኔታዎች በሚፈቅዱልዎት መጠን በእግር መጓዝ ወይም ብስክሌት መጠቀምን ይምረጡ
ይህን ማዘውተርዎ በጤናዎ ላይ ጉልህ አስተዋፆ ይኖረዋል
የልብ ምትና ጤናዎ የተስተካከለ ይሆናል
የአእምሮ ቅልጥፍና ይጨምራል
የሚኖሩበትን አካባቢ የተሻለና ንፁህ እንዲሆን ያደርጋል

Choose to walk or cycle whenever possible.
It can improve:
Your heart
Your mind
And the Planet

ለተጨማሪ ሙያዊ ምክር የሚከተሉትን ይጠቀሙ
 +251 941 171819 ይደወሉ
ማኅበራዊ ድረ ገጾቻችንን ይወዳጁ
https://www.alephhealthconsult.com
https://t.me/alephhealthconsult
https://linktr.ee/alephhealthconsultancy

17/10/2025

Reclaim Your Health & the Health of the Planet

¨ Did you know❓ Cycle lanes count for just 0.2% of the current road infrastructure.
¨ It’s time to demand safer streets that put the health & safety of pedestrians and cyclists first.

¨ በአለማችን ከአጠቃላይ የመንገድ መሠረተልማት ውስጥ ለብስክሌት የዋለውከ0.2% ያነሰ መሆኑንያውቃሉ፡፡
¨ በሀገራችን ደግሞ ጥሩጅማሮ ቢኖርምከዚህም ያነሰ መሆኑ አያጠራጥርም፡፡
¨ ለእግረኞችና ለብስክሌት ተጠቃሚዎችየተሰተካከሉና ደኅንነታቸውየተጠበቁ መንገዶች በብዛት ያስፈልጉናል፡፡

ለተጨማሪ ሙያዊ ምክር የሚከተሉትን ይጠቀሙ
 +251 941 171819 ይደወሉ
ማኅበራዊ ድረ ገጾቻችንን ይወዳጁ
https://www.alephhealthconsult.com
https://t.me/alephhealthconsult
https://linktr.ee/alephhealthconsultancy

15/10/2025

May Your Soul Rest In Eternal Peace!

Message of Condolence

The Ethiopian Medical Association (EMA) is deeply saddened by the passing of Professor Amezene Tadesse, former Vice President of the Ethiopian Medical Association and a distinguished Pediatric Surgeon, educator, and leader.

Prof. Amezene was born in Addis Ababa and completed his medical degree with distinction from the Gondar College of Medical Sciences in 1995. His professional journey was marked by excellence, dedication, and an unwavering commitment to advancing surgical education and patient care in Ethiopia.

He served at the University of Gondar and later at Addis Ababa University, College of Health Sciences, where he rose to the rank of full Professor of Surgery. Prof. Amezene’s leadership extended beyond academia—he contributed immensely to professional associations, including his service as Vice President of the Ethiopian Medical Association.

A respected researcher and mentor, Prof. Amezene authored numerous scientific publications, presented in international forums, and actively participated in collaborative projects aimed at strengthening health systems across Africa. His impact on medical education and surgical practice will be remembered by colleagues, students, and the broader medical community.

EMA extends its heartfelt condolences to his beloved wife, Dr. Rahel Demissew, his children, family, colleagues, and friends. His legacy of professionalism, humility, and service will continue to inspire generations of Ethiopian physicians.

May his soul rest in eternal peace.
Ethiopian Medical Association (EMA)