15/08/2026
ደም ግፊትን እንዴት በቤታችን መቆጣጠር እንችላለን? 🩺🏡
Small daily habits, big differences!
✅ Monitor your BP at home regularly
✅ Cut back on salt
✅ Stay active, even a daily walk helps
✅ Manage stress — breathe, rest, repeat
✅ Take medications exactly as prescribed
You don't have to do it alone. Oasis General Hospital is your partner for a healthier heart, at home and beyond.
#የደምግፊት