Gadisa Oda Medium Clinic

27/05/2026

With World Health Organization (WHO) – I just got recognized as one of their top fans!

15/05/2026

Your mental health at work matters. 💗

Small steps can make a big difference:
✔️ Manage stress in healthy ways
✔️ Watch out for changes in yourself
✔️ Reach out for support when needed


World Health Organization (WHO)

15/05/2026

04/03/2026

Kaanserii

Kaansarii Fiixee Gadameessaa (Cervical Cancer)
‎Kaansariin Fiixee/Ulaa Gadameessaa akkuma kaansariiwwan qaamota biroo ka ummamu, baay’achuu (walhoruu) seelotaa too’annaa qaaman alaa irraayi. Ka'umsi kaansarii Ulaa Gadameessaa vaayirasii "Human papilloma virus " jedhamuunidha.
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‎📌Haalonni Carraa Kaansarii Ulaa Gadameessaan qabamuu dabalan: -
✓Umrii waggaa 16 dura walqunnamtii saalaa raawwachuu
‎ ✓Nama hedduu waliin walqunnamtii saalaa raawwachuu
‎✓Tamboo Xuuxuu
‎✓ Dandeettiin dhukkuba ofirraa ittisuu/madiinummaa qaamaa gadi bu'uu
✓Yeroo yerootti qorannoo fayyaa taasisuu dhabuu
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‎📌Mallattoolee Kaansarii Ulaa Gadameessaa
‎👉 Dhangala'aan baramaa hin taane qaama saalaa keessaa yaa’uu
‎ 👉Walqunnamtii saalaa booda qaamni saalaa dhiiguu
👉 Dhukkubbii yeroo walqunnamtii saalaa duraan hin jirre namatti dhagaa’amuu
‎ 👉Marsaan laguu osoo hin dhufiin (yeroo malee) gidduutti dhiiguu, marsaan laguu sababa umuriin erga dhaabbatee booda qaamni saalaa deebi’ee dhiiguu
‎👉 Dhukkubbii garaa gara gadii mallattoowwan armaan olii kana waliin wal qabatee dhufu
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‎📌Maloota Ittisa Kaansarii Ulaa Gadameessaa
‎*Walqunnaamtii saalaa namoota hedduu waliin raawwachuu irraa of qusachuu
‎*Talaalli HPV (Human Papilloma Virus) talaalamuu
‎*Qorannoo dhukkuba duraa (screening) yeroo yerootti taasisuu
‎* Tamboo xuuxuu dhiisuu
‎*Dhukkuboota biraa akka HIV/AIDS kan maadiinummaa qaamaa hir'isan yoo qabaatan qoricha sirriitti fudhachuu.

Fayyaan Faaya
Biiroo Fayyaa Oromiyaa

04/03/2026

Hypothyroidism vs Hyperthyroidism

(overactive) Vs (underactive)

01/02/2026

𝗤𝗼𝗿𝗶𝗰𝗵𝗮 𝗱𝗵𝗼𝗿𝗸𝗮𝗺𝗲 𝗴𝗮𝗿𝘂𝘂 𝗻𝗮𝗺𝗮 𝗯𝗮𝗮𝘆𝘆𝗲𝗲𝗻 𝗶𝘆𝘆𝗮𝗮𝗳𝗮𝘁𝗮𝗺𝘂.
"Qola qorichatti irra ishee mataaf dugda qabatutu jira" jedhanii iyyaafatu.
Qoricha “𝗥𝗘𝗟𝗜𝗘𝗙” jedhamu hawaasni akka hinfayyadamne akeekkachiifame
Qoricha seeraan alaa “RELIEF” jedhamu fayyadamuurraa hawaasni akka of qusatu Abbaan Taayitaa Nyaataa fi Qorichaalee Itiyoophiyaa akeekkachiise.
Abbaan taayitichaa akeekkachiisaa baaseen qorichi seeraan alaa kun elementoota fayyaarraan miidhaa geessisuu danda’an akka qabu eeruun, faayidaaf akka hinoolle hubachiiseera.
Qorichichi gabaarratti bal’inaan dhiyaataa jiraachuu fi Abbaa Taayitichaan kan hingalmoofne ta’uun, qulqullinni, nageenyummaa fi bu’aa qabeessummaan isaa hinbeekamu jedheera.
Fedhii nyaataa dhabuu, teessisaa, dhukkubbii garaa, ol tu ttuqaa, guraaruu, hirriba dhabuu, dadhabbii, sirriitti arguu dhabuu, raatessuu, dhukkubbii mataa, rakkoo gogaa, inzayimoonni tiruu dabaluu fi yeroo dheeraaf yoo fayyadaman miidhamuu kalee kan hordofsiisu ta’uun miidhaalee cinaa qorichichaa ta’uu ibseera.
Akkasumas carraa rakkoo tiruu, kalee, onnee , dhibbaa dhiiga sadarkaa olaanaa hamaan qabamuuf kan saaxilu danda’u ta’uu qorannoon mirkanaa’uu ragaan Abbaa Taayitichaarraa argame ni mul’isa.
Hawaasnis kana hubachuun qoricha kana fayyadamuurraa akka of qusatuu fi qorichichi faayidaaf wayita oolu yoo arge karaa toora bilbila bilisaa 8482’n bilbiluun abbaa taayitichaas ta’ee qaamolee to’annoof eeruu akka kennan waamicha dhiyeesseera.
https://www.facebook.com/share/17krwtdVWd/

27/01/2026

Olka'uu dhiibbaa dhiiga (HYPERTENSION)
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‎Namoonni dhiibbaa dhiigaa isaanii yeroo yerootti ilaalamuu qaban:
‎
‎✓ Namoota umriin isaanii 40 ol ta'e
‎✓ Namoota maatii keessa namni olka'uu dhiibbaa dhiigaa, dhibee onnee ykn istirookii qaban (sanyiin daddarbuu waan danda'uuf)
‎✓ Namoota ulfaatina qaamaa guddaa qaban
‎✓Namoota tamboo xuuxan
‎✓ Namoota Alkoolii dhuguu hedduummessan
‎✓Namoota dhibee sukkaaraa, dhibee kalee fi kolestiroolii ol’aanaa qaban
‎✓Dubartoota ulfaa (dhiibbaa dhiigaa ulfaa waliin walqabatu adda baasuuf)
‎✓ Namoota yaaddoo (stress) cimaa keessa jiran
‎✓ Namoota sochii qaamaa hin taasifne
‎✓ Namoota olka'uu dhiibbaa dhiiga qaban (to’annoofi hordoffii gochuuf)
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‎Hub:- Olka'uun dhiibbaa dhiigaa yeroo baay’ee mallattoo hin agarsiisu. Kanaafuu, fayyummaa ofii beekuun kan danda’amu yeroo yerootti dhiibbaa dhiigaa keenya safaramuudhani.
‎

Fayyaan Faaya
Biiroo Fayyaa Oromiyaa
Ministry of Health,Ethiopia
Oromia Health Bureau

27/01/2026

𝗛𝘆𝗽𝗲𝗿𝘁𝗵𝘆𝗿𝗼𝗶𝗱𝗶𝘀𝗺 𝗩𝘀 𝗛𝘆𝗽𝗼𝘁𝗵𝘆𝗿𝗼𝗶𝗱𝗶𝘀𝗺
Waliin madaallii Hyperthyroidism (thyroid garmalee hojjetu) fi Hypothyroidism (thyroid quubsaa hin taane) akka armaan gadiitti dhiyaateera:
Hyperthyroidism vs. Hypothyroidism
* Hyperthyroidism: Inni kun xannacha thyroid garmalee hojjetu yoo ta'u, hoormonii garmalee oomisha. Kunis ariitii metabolism (metaboliizimii) dabaluun:
* Ulfaatinni qaamaa hir’achuu
* Onneen dhaanannaa ariifachuu
* Sodaa fi dhiphina namatti fiduu danda'a.
* Hypothyroidism: Inni kun immoo xannacha thyroid hojii isaa gadi bu’aa ta’e yoo ta’u, hoormonii gahaa ta’e hin oomishu. Kunis metabolism qaamaa suuta jechisuun:
* Ulfaatinni qaamaa dabaluu
* Dadhabbiin itti dhaga’amuu
* Qorra dandamachuu dadhabuu fida.
Qorannoo fi Wal'aansa
Lachuu qorannoo dhiigaa T3/T4 jedhamuun adda baafamu. Hyperthyroidism keessatti sadarkaan hoormonii kun garmalee ol ka’aa yoo ta’u, Hypothyroidism keessatti immoo garmalee gadi bu’aadha. Isaan lachuu wal'aansa gaarii hormooniin akka wal madaaluuf kennamu barbaadu.

26/01/2026

DASH stands for “Dietary Approaches to Stop Hypertension.” This eating plan was designed to lower the risk of hypertension (high blood pressure). High blood pressure affects 1 in 3 U.S. adults and is a major risk factor for heart disease.

When you follow the DASH diet, you consume higher amounts of potassium — a heart-healthy mineral. You also consume less sodium, which can help lower your blood pressure and improve heart health.
Cleveland Clinic

18/01/2026

ℂ𝕖𝕣𝕧𝕚𝕔𝕒𝕝 ℂ𝕒𝕟𝕔𝕖𝕣

Cervical cancer can be the first cancer to be eliminated – we have the tools.

That’s why, in 2018, I issued a global call for action to eliminate cervical cancer, which was followed in 2020 by a Global Strategy with the 90-70-90 targets:

- 90 percent of girls vaccinated;
- 70 percent of women screened;
- And 90% of women with pre-cancerous lesions treated, all by 2030.

Today, 162 countries provide HPV vaccines as part of their national schedules protecting 65% of girls globally. With more countries to include these vaccines, we expect this proportion to rise to 80% in the coming months.