Healthy Living with Jane

Ota yhteyttä: Yritys

Healthy Living with Jane Kohteen Healthy Living with Jane, Terveys- ja hyvinvointisivusto, Tampere yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset.
(7)

Health Coach | Menopause & Healthy Aging 🌳
Helping you look younger - sleep, movement & real wellness
Faith • Wellness • Real Life | Tampere, Finland
👇 My favorite wellness products
https://linktr.ee/healthylivingwithjane

Warm oats, berries and eggs on the side, with a sprinkle of turmeric.Nothing fancy...just a balanced start to the day. ...
19/10/2026

Warm oats, berries and eggs on the side, with a sprinkle of turmeric.
Nothing fancy...just a balanced start to the day.

Grateful for the week behind me, hopeful for the one ahead.God has been faithful, and I’m stepping into a new week with ...
18/10/2026

Grateful for the week behind me, hopeful for the one ahead.
God has been faithful, and I’m stepping into a new week with peace, strength and expectation. ✨

100k views unlock 🤣🎉💃🏻Let's keep showing up whether it's low or high
18/10/2026

100k views unlock 🤣🎉💃🏻
Let's keep showing up whether it's low or high

Sunday afternoon calls for something fresh, light and homemade. ❤️Watermelon + strawberries + lemon.
18/10/2026

Sunday afternoon calls for something fresh, light and homemade. ❤️
Watermelon + strawberries + lemon.

Some Sundays are for looking back and realizing just how much God has carried you through.Not everything went the way yo...
18/10/2026

Some Sundays are for looking back and realizing just how much God has carried you through.

Not everything went the way you planned, but here you are...still standing, still growing, still covered by grace.

17/10/2026

Made another batch of dry smoked fish today.
One thing I like about fish is that it gives you protein plus important nutrients without needing a complicated meal.

17/10/2026

No judgment, I love a good scroll too! 😉 But here is your sign to put on your shoes and step away from the screen.

While you watched this, a 15-minute walk could have completely reset your day, crushed your stress, and lowered your blood sugar.I left the full list of biological changes in the comments below 👇

Go check it out and see why this short walk is a total game-changer!




Why Strawberries are a Strategic Addition to Your Daily Nutrition 🍓Check in the comments if you’re adding them to your g...
17/10/2026

Why Strawberries are a Strategic Addition to Your Daily Nutrition 🍓

Check in the comments if you’re adding them to your grocery list this week!




16/10/2026

Just whipped up a batch of
"Fire Honey" 🍯🔥 Turmeric, ginger, cayenne, and black pepper. The black pepper is the secret ingredient because it helps your body actually absorb the turmeric!

Who’s brave enough to try a spoonful? 👇

Strong body. Clear mind. Good energy. That’s the goal.How old would you guess this body is? 👀
16/10/2026

Strong body. Clear mind. Good energy. That’s the goal.

How old would you guess this body is? 👀

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Tampere
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