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Soundspa.mindfulness We offer Sound Meditation classes with Tibetan Singing Bowls
Promoting Mental Clarity | Emotional Intelligence | Spiritual Growth

Happy Chinese New Year! Gong Hei Faat Choi ♥️ Picture taken on the plane from Milan back to Paris. Looking at the Alps r...
01/02/2022

Happy Chinese New Year! Gong Hei Faat Choi ♥️ Picture taken on the plane from Milan back to Paris. Looking at the Alps range gives me so much peace at heart!

Man’s Search for Meaning ‘But happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy’. A book w...
22/01/2022

Man’s Search for Meaning

‘But happiness cannot be pursued; it must ensue. One must have a reason to ‘be happy’.

A book written by a Holocaust-survivor-psychiatrist, Viktor Frankl, which has (and continues to) inspired/inspire numerous people around the world. Here is some wisdom we can draw from him in regards to meditation, and in general, attitude to life.

Click link in bio to check it out ☝️

Life

4 makes a set! As part of Christmas presents 2021, I was gifted 3 Koshi chimes to reunite with the 1 (Aria) that I’ve al...
12/01/2022

4 makes a set!

As part of Christmas presents 2021, I was gifted 3 Koshi chimes to reunite with the 1 (Aria) that I’ve always had! They are called Ignis, Aqua and Terra, representing the fire, water and earth elements respectively. Can’t wait to be using them in sound meditation sessions! Chimes possess such dreamy sound quality that most people find themselves being reminded of their infancy, or a stress/worry-free period of their lives.

Singing Bowls for Beginners - How to Choose them? Another blog post for those wanting to debut their journey in practisi...
28/12/2021

Singing Bowls for Beginners - How to Choose them?

Another blog post for those wanting to debut their journey in practising singing bowls on their own.

Interested in learning more? Click the link in bio to access the blog post ☝️

07/12/2021

Be sure to check out one of the latest audios I have for a gratitude meditation. Doing it in between tasks helps reduce the stress level in your body - because you are grateful for what you have.

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