Anicha Yoga

03/09/2026

Accordez-vous un véritable moment pour vous. 🤲✨

Que vous souhaitiez relâcher des tensions, récupérer après une activité physique, retrouver davantage de mobilité ou simplement vous détendre profondément, chaque massage est personnalisé selon vos besoins.

Je vous propose :

• Massage thaïlandais
• Massage suédois
• Massage des tissus profonds et sportif
• Massage prénatal, à partir du 4ᵉ mois
• Massage jambes et pieds — 30 minutes

📍 Au studio à Sallanches Metta Kula Yoga ou dans le confort de votre maison
📅 Sur rendez-vous

Pour réserver ou obtenir davantage d’informations :
📞 06 37 61 58 36
✉️ [email protected]

01/09/2026

Accordez-vous un véritable moment pour vous. 🤲✨

Que vous souhaitiez relâcher des tensions, récupérer après une activité physique, retrouver davantage de mobilité ou simplement vous détendre profondément, chaque massage est personnalisé selon vos besoins.

Je vous propose :

• Massage thaïlandais
• Massage suédois
• Massage des tissus profonds et sportif
• Massage prénatal, à partir du 4ᵉ mois
• Massage jambes et pieds — 30 minutes

📍 Au studio à Sallanches Metta Kula Yoga ou dans le confort de votre maison
📅 Sur rendez-vous

Pour réserver ou obtenir davantage d’informations :
📞 06 37 61 58 36
✉️ [email protected]

31/08/2026

🙏💙🙏

Toute l’équipe de Metta Kula est très heureuse de vous retrouver… ou de vous accueillir pour la première fois au studio ! 💙🙏

✨ Découvrez notre nouveau planning de cours !
Yoga, Pilates, Yoga Aérien, Réflexologie… il y en a pour tous les goûts et toutes les envies.

Si vous avez la moindre question concernant les cours, les niveaux ou les inscriptions, n’hésitez pas à nous contacter.

Les cours commencent dès demain, mardi 25 août ! 💙🧘‍♀️

Nous avons hâte de vous retrouver sur le tapis et de partager cette nouvelle saison avec vous ! 🧘‍♀️✨

𝕐𝕠𝕘𝕒 & 𝕄𝕒𝕤𝕤𝕒𝕘𝕖 / 𝕊𝕖𝕞𝕒 𝕄𝕠𝕦𝕤𝕤𝕒 , Silvia Carra Roxane Py | Yin Yoga • Méditation • Psychologie Mylene Fourquet et Delphine

À très vite chez Metta Kula 💙

Address : 228 Rue Chenal, 74700 Sallanches

31/08/2026

🙏💙🙏

22/08/2026

🇫🇷 Version française en commentaire

☀️ And another Summer is coming to an end…

That bittersweet feeling is beginning to settle in. It never changes: whether I stay for two months or two weeks, as the day to leave approaches, I always get emotional. 💙

🙏 I’m grateful to the universe for allowing me to come here during the summer season—to work and to spend time with friends and family.

🙏💙 I’m grateful to everyone who helps make this possible.

🙏💙 Grateful to Tassos for trusting me with his students.

🧘‍♀️ Grateful to have such a beautiful space in which to practise. I love welcoming you and practising together at Magaya. Magaya Yoga and yoga_magaya

🙏💙 Grateful to all the conciergeries and individuals I’ve had the pleasure of working with.

💙 So much love to all my students and clients! I love returning every year and reconnecting with those of you who come back regularly. Recently, a friend and student and I were trying to remember how long we had known each other and practised together—and we realised it has been more than ten years!

✨ I’ve also had the chance to meet and practise with so many new people this summer. I truly hope we’ll meet again next year.

🏔️ Now it’s time to go home and reconnect with the students I’ve missed so dearly. 🙏💙

I always say that I have Magaya here and Metta Kula Yoga Kula back home.

🧘‍♀️ Classes at Metta Kula will begin again on Tuesday the 25th.

🎉 Sunday the 30th will be a big day for Sallanches Sallanches Tourisme and Metta Kula! This year’s Fête du Sport will take place in Cayenne instead of Grenette.
Please come and find me, my colleagues and all the other local clubs and organisations taking part in the festival.

I really can’t complain. I feel blessed to have a job I love and the opportunity to connect with you here in Paros during the summer, and back home in France throughout the rest of the year. 🙏💙

Until next Summer … 💙🇬🇷☀️

12/08/2026

✨ THIS WEEK ✨

Join me this week for , & movement by the sea 🌊🧘‍♀️

WEDNESDAY

💪 10:00–11:00 — Pilates / Core Strength Training

THURSDAY

🔥 9:00–10:15 — Advanced Yoga
🌿 10:30–11:45 — Gentle Yoga
🌅 17:30–18:45 — Gentle Yoga

SATURDAY

☯️ 9:30–10:45 — Yin & Yang

🤲 Massage & Private Sessions

To book a massage or a private session, send me a DM or call/WhatsApp:

📞 +33 6 37 61 58 36

See you on the mat 💙🙏

20/07/2026

✨ Join me at Magaya for group Yoga & Pilates classes! ✨

Come move, breathe, strengthen your body and take some time for yourself. 🧘‍♀️💙

🌿 MONDAY
🕘 9:00–10:15 • Advanced Yoga
🕥 10:30–11:15 • Gentle Yoga

💪 WEDNESDAY
🕘 9:00–10:00 • Pilates & Core Strength Training

🌿 THURSDAY
🕘 9:00–10:15 • Advanced Yoga
🕥 10:30–11:15 • Gentle Yoga

☯️ SATURDAY
🕤 9:30–10:45 • Yin & Yang Yoga

🤲 Looking for a massage?

To book your massage, please get in touch with me directly here on Instagram or via WhatsApp.

📱 +33 6 37 61 58 36

Looking forward to welcoming you at Magaya and sharing some beautiful moments of movement, relaxation and connection together! 💙🙏✨

10/07/2026

PAROS & ANTIPAROS • SUMMER 2026 ✨

This summer, I am delighted to offer private wellness sessions across Paros & Antiparos, bringing professional treatments and personalised movement sessions directly to you.

Whether you’re looking to unwind, recover after an active day or simply enjoy a moment of complete relaxation each session is tailored to your individual needs.

🤲 MASSAGE

• Traditional Thai Massage
• Deep Tissue Massage
• Sports Massage
• Swedish Massage
• Lymphatic Drainage

🧘 YOGA

• Vinyasa Yoga
• Hatha Yoga
• Gentle Yoga
• Yin Yoga

💪 PILATES & STRENGTH TRAINING
Private and semi-private sessions
(All equipment provided)

🏡 Available at your villa, hotel, yacht, or outdoor location (where suitable).

Perfect for individuals, couples, families, or small groups looking to make wellness part of their holiday experience.

📍 Serving Paros & Antiparos

For bookings or enquiries:

Sema
📞 +33 6 37 61 58 36

I look forward to helping you reconnect, recharge, and enjoy a beautiful Greek summer.

🌿 Move well. Breathe deeply. Relax completely.