Mystical Moon Magic

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☆Finding Freedom ~ Private Trauma Informed Womens Online Group☆

☆Shamanic Practitioner & Life Coach☆ Somatic Therapist☆
☆Counsellor☆Energy Healer☆

☆Supporting Women's Mental Health, Survivors of Domestic Abuse & Complex Trauma☆

Good Morning Beautiful Souls it's DAY 14 of myStep Forward Challenge ~ of raising vital funds for Women’s Aid.I'm not su...
14/09/2026

Good Morning Beautiful Souls it's DAY 14 of my
Step Forward Challenge ~ of raising vital funds for Women’s Aid.

I'm not sure that people fully understand the scale of what Women's Aid actually does.

It is so much bigger than the refuge door I walked through 12 years ago.

And in my post today I want you to know more about where your donation can go.

You're not just donating money to a charity.

You're helping build the safety net around a woman.

Let me explain.

Women’s Aid's latest Annual Audit estimates that around 2 million women and 2.5 million children experienced domestic abuse in England in the year ending March 2025.

Yet only around 7% of women and children who experienced domestic abuse were supported by a refuge or community-based service.

And here's the statistic that i'd like for people to understand.

65.2% of referrals to refuge services were rejected in 2024–25.

The highest proportion since 2019–20.

The most common reason?..there wasn't enough space or capacity.

Think about that!!

A woman has reached the point where someone has referred her to a refuge.

She has taken that terrifying step.
She may have left her home, maybe talked to the police in a hospital and then she has finally said:

“I need somewhere safe.”

And there may not be room.

That is not a statistic to me.
I know what that door meant.
I know what it meant to have somewhere to go.

But Women's Aid doesn't simply help women find somewhere to sleep.

They work across the entire landscape of domestic abuse.

They support specialist services.

They collect and publish national evidence.

They campaign for change.

They influence policy.

They train professionals.

They provide education.

They support children and young people.

They work to change the systems that survivors have to navigate.

And this matters because education can stop abuse being normalised in the first place.

Women’s Aid's Expect Respect programme works with children and young people aged 4–18 to help them understand healthy relationships, unhealthy relationships and domestic abuse.

The independent evaluation published in January 2026 found that after the programme, young people aged 11–18 were 2.5 times more likely to say they knew who they could talk to if they were concerned about a relationship.

More than 90% of school staff said the training improved their understanding of domestic abuse and their confidence in responding to disclosures.

Think about what that means.

A child learning that controlling behaviour isn't love.

A teenager learning what coercive control looks like.

A teacher knowing what to do when a child discloses something frightening.

That is prevention.

And Women’s Aid is also training the professionals who come into contact with survivors.

Its expanded 2026 training includes specialist areas such as coercive control, economic abuse, stalking and harassment, domestic abuse protection orders and housing, alongside professional qualifications and programmes supporting women, children and families.

Because imagine finally telling somebody you're being abused,

and the person you're telling doesn't understand coercive control.

Doesn't recognise economic abuse.

Doesn't understand why you can't simply leave.

Doesn't understand the level of risk.

Doesn't know how to respond safely.

The response you receive can matter enormously.

This is why specialist services matter.

And this is why I'm asking you to look differently at your donation.

You're not just funding a refuge.
You're helping support:

A woman trying to escape.

A child trying to understand what is happening at home.

A teacher learning how to recognise abuse.

A professional learning how to respond safely.

A survivor trying to rebuild her life.

Research that exposes what is really happening.

Campaigning that challenges the systems survivors have to navigate.

And the specialist services that are there when someone finally says, “I need help.”

And I know this because I was once that woman.

I didn't need somebody to tell me to be stronger.

I didn't need somebody to ask:

“Why didn't you leave sooner?”

I needed someone who understood.

I needed somewhere safe.
I needed practical help.
I needed support with money.
Housing.
Legal matters.
Mental health.
And Safety.

I needed people who understood that leaving wasn't the end of the story.
It was the beginning.

That is what Women’s Aid helped give me.

A beginning.

And now I'm walking 60 miles because I want another woman to have that opportunity.

But here is the part I want you to really think about.

We cannot keep telling women to leave if there isn't enough support waiting for them when they do.

We cannot tell survivors to speak if the services they speak to don't have capacity.

We cannot tell children to recognise unhealthy relationships without giving the adults around them the knowledge to respond.

We cannot expect specialist services to keep doing life-saving work while they are fighting for funding.

Something has to change.
And we can all be part of that change.

If everyone i know just gave £5 imagine what a difference that could make to ....

Capacity.
Support.
Education.
Training.
Safety.
Choice.
Freedom.

If you genuinely can't donate, please share this post.

Because your share might reach someone who can.

It might reach someone who needs help.

It might reach someone who has never understood why leaving isn't simply walking out of a door.

Or one of my posts might reach a woman who is sitting somewhere right now wondering whether she is imagining it.

Whether it's really abuse.
Whether she's making a fuss.
Whether she's the problem.

I want her to know she isn't.

I want her to know that coercive control is abuse.

That fear is not love.
That isolation is not love.
That monitoring is not love.
That controlling money is not love.

That making someone feel they cannot survive without you is not love.

And that she deserves help.
She deserves a way out.

I had one.
And I will never stop being grateful that I did.

So yes,
I'm walking 60 miles.

But the walking is only the visible part.

The real reason I'm walking is because I know what happens when the support is there.

A woman gets a chance to rebuild.

And I want more women to get that chance.

So please,

HELP ME MAKE THE WAY OUT POSSIBLE FOR SOMEONE ELSE.

With Love and Gratitude
Julia~Dorne, Archie~Moon & Oscar~Magic 🩷

🩷 DONATION LINK
https://womensaidfederationofengland.enthuse.com/pf/julia-dorne

🩷 Throughout the month of September I'll walk 60 miles with my boys Archie~Moon and Oscar~Magic beside me every step of the way. 🐾🐶💖🐶🐾 The 60 miles aren't really about how far I can walk, they'r

Today I want to share from my private Womens Group, Finding Freedom, about something that so many people experience duri...
17/05/2026

Today I want to share from my private Womens Group, Finding Freedom, about something that so many people experience during healing but often carry enormous shame around in silence.

Part 16. Why the Familiar Keeps Pulling You Back

One of the most painful parts of healing is not simply recognising the pattern. It is recognising how many times you return to it after you already became aware of it and this is often where people become incredibly hard on themselves.

Do you think these?
🌿 “I should know better by now.”
🌿 “Why do I keep going backwards?”
🌿 “Why do I keep returning to the same things?”
🌿 “Why can’t I just let it go?”

Healing is rarely as simple as consciously deciding something and never struggling with it again. Because awareness and nervous system conditioning are not the same thing.

You can intellectually understand a pattern…
and still feel emotionally pulled towards it.

You can know something is unhealthy…
and still feel safest inside what is familiar and this is the part many people do not fully understand:

The nervous system does not automatically choose what is healthiest.

It chooses what feels most known.
Most practiced.
Most predictable.
Most familiar.
Even when that familiarity has caused pain because familiarity can become confused with safety.
Not consciously but physiologically.

So many people quietly return to things they promised themselves they had outgrown.
Not because they want suffering.
Not because they are weak.
Not because healing is failing.
But because something inside them is still trying to return to what the body learned to survive within. And this can show up in so many deeply human ways.

Answering the message you already knew would hurt you.

Shrinking again after finally speaking honestly.

Over-explaining after setting a boundary.

Emotionally disappearing after feeling vulnerable.

Numbing after being truly seen.

Returning to chaos because calm suddenly feels empty.

Wanting to run the moment something healthy begins to feel real.

And these moments can create so much shame. Especially when part of you thought:
“I already healed this.”
“I thought I was past this.”
“I thought I had moved forward.”

But healing is rarely linear and returning to a pattern does not mean you are back at the beginning. In fact, one of the biggest shifts in healing is not never revisiting the pattern again…

It is becoming aware while it is happening.
Noticing it sooner.
Staying conscious longer.
Recovering more gently afterwards.
Abandoning yourself less deeply each time.
Returning to yourself more quickly.

That is healing too because there is a huge difference between:
🌿 unconsciously living inside the pattern
and
🌿 consciously recognising it while learning a new response

One is survival operating automatically. The other is awareness beginning to interrupt it and that shift matters more than many people realise.

So often people think healing should remove every difficult response immediately but the nervous system learns through repetition, safety, and lived experience, not pressure or self-punishment.

This is why shame becomes so important to recognise here because many people do not stay trapped in old patterns because they are broken…

They stay trapped because every return to the pattern becomes another opportunity to attack themselves and healing cannot grow well inside constant self-rejection.

There is such a profound difference between saying:
🌿 “I returned to the pattern.”
and
🌿 “I am the pattern.”

One is awareness.
The other is identity and you are not the coping mechanisms, behaviours, adaptations, or survival responses your nervous system developed in order to protect you.

You are the person slowly becoming aware of them. That awareness is not failure. It is the beginning of change.

So if you find yourself discouraged because something old still pulls at you sometimes please remember this gently:

You are not weak for struggling to leave what your nervous system once learned was necessary for survival.

Healing is not about never feeling pulled backwards again but about slowly building enough safety within yourself that the familiar no longer completely controls your direction.

One moment.
One awareness.
One compassionate return to yourself at a time.

With Love and Presence
Mysti~Dorne 💛🌿🌼
Founder of Finding Freedom

🌿 Reflection for today:
What familiar pattern still pulls at you when you feel vulnerable, overwhelmed, unseen, or emotionally unsafe?

And what might shift if you met yourself there with understanding instead of shame?

Link for Women only Healing group, Finding Freedom.

https://www.facebook.com/share/g/18VJ2oKZUJ/

💜 May is Mental Health Awareness Month in the UK 🧡 Join me for the next 30 days on the road for shares about mental heal...
02/05/2026

💜 May is Mental Health Awareness Month in the UK

🧡 Join me for the next 30 days on the road for shares about mental health and take part in my
30 DAY GRATITUDE CHALLENGE 🧡

Which im holding here and my private group for women.

💛 Each day share 3 things you are grateful for in the comments...thats it ...i'll share more over the next few days. 💛

🩵 This month is a dedicated time to reduce stigma, encourage open conversations, and highlight support services.

💚 The 2026 Mental Health Awareness Week, hosted by the Mental Health Foundation, takes place 11-17 May with a focus on taking action for better mental health.

🩷 Link for private trauma informed Womens group;
https://www.facebook.com/share/g/18K6i2uapx/

With Love Mysti
Moon & Magic 🐶🩵🐶

May is here… and we’ve stepped into a really sacred threshold. We’re right in the fertile peak of spring, where everythi...
01/05/2026

May is here… and we’ve stepped into a really sacred threshold. We’re right in the fertile peak of spring, where everything feels alive, awake, and full of possibility.

This isn’t just a new month. It feels like a gateway, a real energetic shift and a time of transformation, expansion and becoming. May carries the energy of growth, abundance, rebirth and manifestation… and it’s really asking you to rise. To align with what your soul has been quietly calling in.

Today we’re also met with something really powerful, Beltane and the Scorpio Full Moon together. Fire and water, creation and release, passion and truth.

Beltane is the ancient fire festival, a celebration of life force, fertility, creativity and desire. It’s the reminder that you are not separate from nature, you are nature. You are cyclical, you are creative and you are here to bloom.

So today is about your inner fire, your desires, your creativity. What’s been stirring inside you that is ready to come alive.

As alongside that fire sits Scorpio and Scorpio doesn’t do surface level. It goes deep, asks for truth, for honesty and for release.

This Full Moon is shining a light into the hidden places of old patterns, old identities, emotional weight, survival ways of being that you’ve simply outgrown.

Ask yourself, What am I ready to let go of so I can rise? because this isn’t just about calling things in it’s also about clearing space as nothing new can fully land if the old is still taking up all the room.

So today is this powerful mix of endings and beginnings, release and rebirth, fire and transformation.A real turning point energy and you don’t need to force anything here. You don’t need to rush, just need to listen, listen to what’s ready to fall away, to what’s ready to rise and what feels true now.

May isn’t asking you to push harder, she’s asking you to become more you. So take a moment today and ask yourself these questions

What am I ready to release?
What am I ready to create?
What version of me is ready to be born now?

The portal is open and it’s asking you to step through.

Full Moon and Beltane Blessings .....With Love, Devotion and Sacred Presence,
Mysti Dorne 💜✨️🔮💫

Address

Aberystwyth

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