Fox in the Forest

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Fox in the Forest Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fox in the Forest, Health & Wellness Website, Addlestone.

Combining the healing powers of nature with experience and knowledge of running therapeutic interventions to improve wellbeing, Fox in the Forest provides you with the opportunity to connect with nature whilst improving your physical and mental health.

The best way to do a 10k race? Find a route in nature and let the trees help you get to the finish line. 🏃‍♀️ 🦊🌲
13/09/2026

The best way to do a 10k race? Find a route in nature and let the trees help you get to the finish line. 🏃‍♀️ 🦊🌲

13/09/2026

Autumn is the best time to get out in Nature and experience Forest Bathing. Check out our website for upcoming courses. 🦊🌲

The forest is wonderful in September. The cooler weather, the smell of the plants, trees and forest floor. Along with so...
11/09/2026

The forest is wonderful in September.
The cooler weather, the smell of the plants, trees and forest floor.
Along with some special appearances that make this time of year so special.
🍄 🌲🦊
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04/09/2026

September is a lovely month to wander into the forest, especially when it’s rained. Your sense of smell comes alive and breathing in the damp tress, leaves and forest floor is so good for you.
Get out in nature this autumn and engage your senses to make you feel good. 🦊🌲

Ways to stay active in a heatwave whilst enjoying nature… Walk along a canal or river. The trees will protect you and he...
16/08/2026

Ways to stay active in a heatwave whilst enjoying nature…
Walk along a canal or river. The trees will protect you and help you feel cool. Looking at the water will calm and refresh you. 🌲🦊
🔥

A beautiful Welcome to the Forest session today with Lovely people. It’s always so rewarding to see, not only people’s e...
15/08/2026

A beautiful Welcome to the Forest session today with Lovely people.
It’s always so rewarding to see, not only people’s enjoyment, but also visibly notice them shake the stress away and relax.
Come and experience the wonders of nature, check out our website for our upcoming courses. 🦊🌲

13/08/2026

How can we exercise in this blistering heatwave? Walk in the shade of the trees, they will protect and cool you.
🦊🌲
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How to escape another heatwave? Head for the trees, they will always protect you and keep you cool. 🦊🌲
10/08/2026

How to escape another heatwave?
Head for the trees, they will always protect you and keep you cool. 🦊🌲

08/08/2026

Our lives are so busy, but allowing yourself time to immerse in nature does wonders for your physical and mental health.
Just 20 mins can reduce cortisol, heart rate, blood pressure and stress.
Do something for yourself today, explore nature. 🦊🌲

The first thing we like to do when we are at the beach is kick off our shoes and enjoy the sensation of the sand on our ...
02/08/2026

The first thing we like to do when we are at the beach is kick off our shoes and enjoy the sensation of the sand on our feet.
Yet most of us don’t do this anywhere else outdoors.
Bare foot walking in a forest or even on the grass in your garden or local park is filled with so many health benefits from improving your mood, reducing your stress, helping with sleep to actually improving your immunity.
Give it a try and feel the wonders of nature.
Want to learn how to do this safely, join us on one of our courses. Check out our website today. 🦊🌲
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Addlestone

Opening Hours

Thursday 9am - 5pm
Friday 9am - 1pm
Saturday 12pm - 3pm

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