The Positive Coeliac

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The Positive Coeliac Helping people with coeliac disease live with more confidence and positivity.

Sharing gluten free awareness, food finds, fitness, everyday life and honest experiences from Scotland.

14/10/2026

Who should get tested for coeliac disease?

Some people may be at increased risk of coeliac disease, even if they don’t have symptoms.

NICE recommends that testing should be offered to people with certain conditions, including type 1 diabetes, autoimmune thyroid disease and before a diagnosis of irritable bowel syndrome (IBS) is given. Testing should also be considered for people with Down syndrome or Turner syndrome.

Coeliac disease can also run in families. Around 1 in 10 close relatives of someone with coeliac disease are at risk, so if your parent, child, brother or sister has coeliac disease, you should speak to your GP about getting tested.

If you have symptoms of coeliac disease, it’s also important to discuss these with your GP. You can take our online assessment to check whether your symptoms may be related to coeliac disease.

Find out more about who should be tested and the next steps: https://f.mtr.cool/2zw2nlzdp8

You can also take our online self-assessment at https://f.mtr.cool/eu2ijy47ha to check if your symptoms may be related to coeliac disease.

13/10/2026

It's been a while, West Coast Bar & Grill πŸ˜πŸ”

One of my favourite things about West Coast Bar & Grill is just how much of their menu can be made gluten free! πŸ™Œ

Tonight I went for the Double Down burger and some gluten free mozzarella sticks and they were both AMAZING! 😍

It's always nice going somewhere where you're genuinely spoiled for choice when eating gluten free! 🧑

Have you been before? What's your go-to order? πŸ‘‡

09/10/2026

Will we ever see the day McDonald's πŸ‘€

Who else would love a gluten free bun (and menu) in McDonald's??

One of the simple joys of being gluten free... finding a bargain in the reduced to clear section πŸ˜‚πŸ™ŒAnd 60p for a Tiger B...
04/10/2026

One of the simple joys of being gluten free... finding a bargain in the reduced to clear section πŸ˜‚πŸ™Œ

And 60p for a Tiger Bloomer definitely counts! πŸ‘€

Who can relate? πŸ˜‚πŸ‘‡

Spotted in Asda πŸ‘€Do we have a new gluten and milk free alternative to Quavers?! πŸ§€I picked these up last night and can co...
04/10/2026

Spotted in Asda πŸ‘€

Do we have a new gluten and milk free alternative to Quavers?! πŸ§€

I picked these up last night and can confirm... we do! πŸ™Œ

I'd actually been getting a little worried about the ASDA Free From range recently, as my local stores have had quite a few products reduced for clearance. But it looks like they could simply be making room for new products like these, alongside the new festive range. πŸ‘€

Hopefully there's even more to come! 🀞

Have you spotted anything new in your local ASDA? πŸ‘‡

03/10/2026
It's not happened to me in a while (that I know of) but I always need a few days to rejoin society again after being glu...
02/10/2026

It's not happened to me in a while (that I know of) but I always need a few days to rejoin society again after being glutened!

Anyone else?

29/09/2026

Your experience could help shape change.

On 28 October, we’ll be hosting a round table event at the Scottish Parliament in Holyrood, bringing together a small group to discuss coeliac disease and the experiences of people affected by it.

We’re looking for someone who was diagnosed with coeliac disease in Scotland, lives close to Edinburgh and would be comfortable sharing their diagnosis journey with the group.

Sharing your experience can help bring the realities of diagnosis to life and ensure the voices of people with coeliac disease are part of the conversation.

πŸ“… 28 October at 1pm

πŸ“ Holyrood, Edinburgh

If you’re interested in sharing your story, or would like to find out more before deciding, please email [email protected].

03/09/2026

It's never too early for a full bay of extra gluten free goodies! πŸŽ„πŸ§‘β€πŸŽ„

What are you looking forward to in the festive free range this year?

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